Top Tweets for #EatLessMoveMore
The perseverance is paying off… #eatlessmovemore
@DefiantLs So now calories are racist? 🤔
How about this instead: put down the Popeyes coupons, hop on a treadmill, and stop blaming science for your lack of discipline!
#EatLessMoveMore
@AntiWokeMemes Let's connect the dots between the woke 'Body Positivity' movement and a figure more familiar and cherished, who also surpasses these two in weight: @0liviaJulianna.
Here's some advice—lay down the fork and get moving! #EatLessMoveMore
@mlane25269 @kevin_smith45 @cd1losangeles @0liviajulianna @SleepingGiantLA @callmebruce707 Much respect to this creature! #EatLessMoveMore
FYI:
When running 3 miles on the treadmill, only the first 3 miles is the hard part
#eatLessMoveMore
#unfattening
#TribeAndTrain
As I was carrying this to the basement I realized that this is equal to the weight I've lost this year.
It sure makes it easier to climb ladders and do my job and live my life.
#EatLessMoveMore
Just in case you forgot!!! This is what healthy looks like 👇
#STUD
Health is not a shot or a pill or a donut or French fries.
#lairdhamilton 🙌
It’s #Eatlessmovemore
Day 1 for me to get back on that bike.
Saving lives and losing no one killed my figure but I gained strength and courage.
Happy to have my life back.
I started the day on the bike and in the pool.
My meal; 2 eggs with cumin,
Lunch; pineapple, curcumin, ginger, preserved lemon smoothie
Dinner Salmon on a bed of fennel…
No yogurt cause #IGOTBIF 😜
It's time to #MakeAmericaHealthyAgain
Following the leadership of @RobertKennedyJr and my favorite coach @JillianMichaels...
What a ride 🤯
Well, I started the year and this scale said 242. #EatLessMoveMore
Did a 'short' ride this morning. Had someone tag along for 1/2 of it. Even passed through a sketchy part of town and survived #EatLessMoveMore #unfattening
Sunday running on a Saturday! Breaking in new runners, spying a smart new mural & running 21k for the first time in far too long!!
#SaturdayRunning #SouthsideRunning #GlasgowToPaisley #NovemberHalf #NewRunners #StreetArt #OldCardonald #EatLessMoveMore
If we just started using food the way in which it was originally intended, all problems would be solved. This is irrefutable.❤❤
#EATLESSMOVEMORE
Abundance of food along with abundantly eating, robs individuals of abundant life. Irrefutable! With Magnificent Love❤❤
#EATLESSMOVEMORE #DisciplineHeals #AutophagyHEALS
When I was young, I used to eat to fill my stomach & fulfill cravings. Now that I'm wiser, my eating protocol has the exclusive goal of achieving SuperiorWellness. I now look for comfort & entertainment elsewhere.😀
#SelfMasteryHEALS #EmotionalIntelligenceHEALS #EatLessMoveMore
Most common recommendation I give in weight management counseling is some variation of: you need to eat more during the day, please stop skipping breakfast, don’t overly restrict, it’s ok to eat when you’re hungry, make sure you’re eating enough.
#eatlessmovemore ain’t it.
I guess you get to a point where you want to stop feeling like shit and add decades to your life expectancy. Good for you! #EatLessMoveMore
Georgia man loses 200 pounds by hiking every day for 3 years.
It sure does send the wrong message - eat what you like and a little prick will sort it out for you. #EatLessMoveMore
Very uneasy about a weight loss jab being offered to tens of thousands of obese patients on the NHS.
It sends completely the wrong message and undermines the importance of personal responsibility.
Take a jab and all will be fine. Not the right attitude.
JustAsking
How has humanity lasted this long without cute/catchy diets, calculating protein/fat needs, not knowing what their carb intake is, no meds or surgical procedures? As simple as it sounds, it appears as though the perfect prescription is #EATLESSMOVEMORE
Current guidelines state a FASTing BS in the 100-125mg range is prediabetic. What is the real difference between 99 & 100 or 125& 126? Many guidelines we've become enslaved to, are fabricated by the same industry that pushes med$ for relief.
#EatLessMoveMore lowers BS levels!
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