Top Tweets for #ExerciseIsSelfcare
You know that thing you love doing? The thing that lights a fire within you? If you donβt, find it and do it EVERY ππ» SINGLE ππ» DAY! This morning I ran into the sunrise and it hit my soul just right. β€οΈ #running #MentalHealthMatters #selfcare #exerciseisselfcare
Jaime & Nevada volunteering at #FreshCheckDay for suicide prevention. #Uplift #ExerciseisSelfCare
After a few days of missing my exercise routine for the busy-ness of #PhD and additional research activities, I am back to running and weight training today.
PhD is my main priority and will happen WITH life -- but it will never be my life.
#ExerciseIsSelfcare
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