Top Tweets for #ExerciseWeek
That time we wrote about running & walking for @newscientist @stevehaake 🤩 🏃🏻♀️🚶🏿🧬
Lovely to see this article as part of an important #exerciseweek #exerciseismedicine #exercisescience
The human species is well adapted to running, but that doesn’t mean it’s the best thing you can do for your health https://t.co/7QG4luBuo4
Whatever it is that you want from your mind – more creativity, improved resilience, or higher self-esteem – the evidence shows there are ways of moving the body that can help. Read for free as part of New Scientist's #exerciseweek https://t.co/Bidq8xMV0b
“Bonking” or “hitting the wall” is the biggest nightmare of many long-distance runners. Understanding why it happens can help you prevent it. Read about it for free as part of New Scientist's #exerciseweek https://t.co/9GgssW7iCr
If you’re training for a long race, there are science-backed ways to help you prevent hitting the wall, aka “bonking”. Read about it for free as part of New Scientist's #exerciseweek https://t.co/Fc0I2PjdYr
While this may be bad news for anyone who thinks they can simply outrun a bad diet, the findings also suggest that we may get some much more powerful physical benefits from exercise
Read the full feature for free as part of New Scientist's #exerciseweek
https://t.co/GnGZu87mSW
How many steps a day do you really need? The mantra to walk 10,000 steps a day was created as a marketing tool when pedometers first came out, but science can give us better insights as to how many steps a day is best for health #exerciseweek #fitness https://t.co/HfeT3zjbQe
How many steps a day do you really need? The mantra to walk 10,000 steps a day was created as a marketing tool when pedometers first came out, but science can give us better insights as to how many steps a day is best for health #exerciseweek #fitness https://t.co/oohyQLPMKR
It’s Exercise w/ your Child Week!
Playing outside is the perfect excuse to exercise!
Thank you to sharing in fitness, faith, & wellness:
@KidWorks @Ignite_YLP
#KidWorks #KidHealth #HealthyKids #HealthandWellness #ExerciseWeek #Exercisewithyourkids #PhysicalActivity #KidsMove
Second exercise week drawing.
I improved the eyes.
I still need to work on face shaping.
#Sketch #drawing #exercise #exerciseweek
Today's the day my second exercise week starts.
And here's the first pick.
I need to work on face shaping, eyes design and positioning :3
#OC #exercise #exerciseweek #sketch #drawing
#ExerciseWeek Photo shows service user Mark on his new exercise bike. We would like to say well done to Mark, for his positivity in embracing new forms of physical activity during lockdown.
Some more pics of our wonderful PCDers keeping up their #exercise and #physio! Pictured here is Abdullah, Kian and Aaliyah. Check out our full posts on instagram: https://t.co/ItTNqQthbM
#pcd #primaryciliarydyskinesia #exerciseweek #stayhome #stayathome #stayhealthy #shielding
This week we're focussing on #EXERCISE and #physio! Check our Instagram for more info on our fabulous PCDers: @pcdsupportuk
Want to get involved? Contact us via social media or send us an email!: https://t.co/0JeMTJBwsT
#exerciseweek #physiotherapy #keepactive #keephealthy
Tues, Weds and Thursdays! Tai Chi movements for those with underlying respiratory conditions. Get in touch with Elaine for more info!!
#exerciseweek #pcd #primaryciliarydyskinesia #covid19 #lunghealth
Self-Care Challenge: Exercise to be fit, not skinny.
Do you exercise regularly? How does it affect your body? Stay tuned to find out some safe and healthy exercising tips.
#selfcarechallenge #exerciseweek #neetanaturls #thisweek
Like to skip? Then have a go at these 3 skipping excercises that could help you tone up and lose weight.
#loseweight #weightloss #exerciseweek #exercise
https://t.co/d3I5FKBkVM
Apparently it's #ChocolateWeek and #NationalCurryWeek, hopefully next week is #ExerciseWeek and #NationalCeleryWeek
COMING UP NEXT: #ExerciseWeek continues, plus #LiveByNight actor Chris Messina and #MadamSecretary actor Keith Carradine stop by!
#HarryTV
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