Top Tweets for #FODMAPScience
#WorldIBSDay Leading IBS researcher @realfood_doctor, explains how FODMAPs cause IBS symptoms & how a #LowFODMAPDiet can help.
✅Catch up & register for next week's practical #MyNutriKitchen session here: https://t.co/UDVnFmuCc7
#FODMAPScience #FODMAPPractice @BDA_Dietitians
When first examining the food lists for the #LowFODMAP diet in IBS it can be daunting – especially when base flavours such as onion & garlic are excluded!
Take a look at our simple low FODMAP swaps with @realfood_doctor: https://t.co/qzGv4gGGYv
#FODMAPScience #FODMAPPractice
April is #IBSAwarnessMonth🌟so why not catch up on our #FODMAPScience Webinar with @realfood_doctor ? Catch up: https://t.co/8obEp7EEDn
Supporting resources: https://t.co/Eoqi0Y6GBw
✅ 60 mins @AfN_UK_ CPD
🥗 🥑 Learn about the low #FODMAP diet & the role it can play in #IBS
💙 💙 Wow - Fantastic webinar tonight👏🏽 . Thank you everyone for attending!
👏🏽 👏🏽 Big thanks to our speaker @realfood_doctor for the fantastic talk on #FODMAPScience
👀Catch up available soon👀
Good night all⭐ 🌙 #IBSAwarenessMonth #FODMAPScience
👇🏽 👇🏽 We have pulled together the information about training to become a #FODMAP trained dietitian within our resources blog inc. the @KingsCollegeLon & @MonashUni courses: https://t.co/Eoqi0Y6GBw
#FODMAPScience #IBSAwarenessMonth
The gut-brain axis fascinates me. Diet is not the only option for managing #IBS
✨Yoga & mindfulness can help reduce severity of IBS symptoms.
✨CBT can be used to address unhelpful thoughts, manage stress, reducing IBS symptoms and reducing relapse. #FODMAPScience #MyNutriWeb
Overcoming barriers with following the low FODMAP Diet
To help bring this question to life, join us with @realfood_doctor for a special #MyNutriKitchen event this month: https://t.co/BbbWJVneOW (27 April)
🌟 🌟If you enjoyed tonight, this one is for you 🌟 🌟
#FODMAPScience
Super interesting talk on IBS and FODMAPs - showing the importance of dietitian’s being involved in implementing a FODMAP diet 🌶 #FODMAPScience #MyNutriWeb
Hatha Yoga for #IBS
🌙 59 IBS patients randomised to either hatha yoga or low #FODMAP diet for 12 weeks
2017 Study: https://t.co/kWWPArzRG6
👥 No statistically significant difference was found between the intervention groups
#MyNutriWeb #FODMAPScience
👇🏽 👇🏽Mechanisms of FODMAPS👇🏽 👇🏽
Two main mechanisms of action:
1️⃣ Increase water in the small intestine (pain, loose stool, diarrhoea, urgency, gurgling)
2️⃣ Fermentation & gas production in the colon (bloating, pain, flatulence, urgency)
#MyNutriWeb #IBS #FODMAPScience
What are FODMAPS❓ 👀 🥛 🥑
F - Fermentable
O - Oligosaccharides
D - Disaccharides
M - Monosaccharides
A - and
P - Polyols
#MyNutriWeb #FODMAPScience #FODMAPS #IBS #Webinar
🔜 This #WebinarWednesday (6th Apr, 8-9PM), we're joined by award-winning IBS researcher @realfood_doctor to shine the spotlight on the science behind the low FODMAP diet for managing IBS symptoms.
Register here: https://t.co/qKyaHfwAmB
#FODMAPScience #MyNutriWeb
👇🏽✨ Free #MyNutriWeb CPD this month👇🏽 ✨
6th #FODMAPScience @realfood_doctor👉🏽 https://t.co/8obEp7EEDn
12th #MNWJournalClub Emotional Eating @DrCEChilds & @drbeckyrichards👉🏽 https://t.co/hKuYcSbvln
27th #MyNutriKitchen Low #FODMAP Diet in Practice👉🏽 https://t.co/BbbWJVneOW
📆 APRIL MYNUTRIWEB DIARY DATES📆
6th: #FODMAPScience @realfood_doctor
👉🏽 https://t.co/8obEp7EEDn
12th: #MNWJournalClub Emotional Eating
@DrCEChilds & @drbeckyrichards
👉🏽https://t.co/hKuYcSbvln
🍳 Also a #MyNutriKitchen event in April - announcement coming soon👀
💡 Learn more about #FODMAPScience for IBS in next week (6th Apr, 8-9PM) with one of our most popular expert guests to date, Dr Bridgette Wilson @realfood_doctor from @KingsCollegeLon &@CityDietitians
Register now for FREE CPD: https://t.co/8obEp7EEDn
#MyNutriWeb
Have you signed up for our #FODMAPScience webinar next month❓ 6th April📆
🤩 Can't wait to be joined by Gut Specialist Clinical & Research Dietitian Dr Bridgette Wilson @realfood_doctor @CityDietitians
Sign up for FREE👉 https://t.co/8obEp7EEDn
@bda_gastro @IBSnetwork
📅 SAVE THE DATE: 6th April, 8-9PM - Low FODMAP Diet for IBS with award-winning IBS researcher @realfood_doctor.
Learn more & sign up here: https://t.co/8obEp7EEDn
#FODMAPScience #MyNutriWeb
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