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Top Tweets for #FastFridayRun

databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 10.25 KMs to mark Aatreya's 10th birthday today empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:44. Yet another sub-60 10K. Then a 3K targeting 6:15 achieved 6:13. No hydration. Total 13K 4 today. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 10.25 KMs to mark Aatreya's 10th birthday today empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:44. Yet another sub-60 10K. Then a 3K targeting 6:15 achieved 6:13. No hydration. Total 13K 4 today. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/Dg6wJ2EqMq
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databaaj's profile image
Alok Ranjan @databaaj
Late Post: #FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:44. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. Late Post: #FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:44. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/NhIkyW0DrK
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 10K empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:45. Yet another sub-60 10K. Followed by a 4K targeting 6:30 achieved 6:25. No hydration. Added some mileage. Total 14K for today. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 10K empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:45. Yet another sub-60 10K. Followed by a 4K targeting 6:30 achieved 6:25. No hydration. Added some mileage. Total 14K for today. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/y45BvJhcWs
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databaaj's profile image
Alok Ranjan @databaaj
Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:48. Yet another sub-60 10K but it felt hard. No hydration needed and no break in between. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:48. Yet another sub-60 10K but it felt hard. No hydration needed and no break in between. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/GyMQ6U2oDz
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databaaj's profile image
Alok Ranjan @databaaj
Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:53. Yet another sub-60 10K but it felt very hard. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:53. Yet another sub-60 10K but it felt very hard. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/YNwofEpxD4
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 13K was not as fast as I would want it to. Made it a moderate run with controlled AHR of 148. After the sickness last week, have not recovered fully. So, did not make it hard and all out as I do for Friday Runs. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 13K was not as fast as I would want it to. Made it a moderate run with controlled AHR of 148. After the sickness last week, have not recovered fully. So, did not make it hard and all out as I do for Friday Runs. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/ZU2uR2sIdH
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databaaj's profile image
Alok Ranjan @databaaj
Slow, easy 8Kms followed by #FastFridayRun of 5 Kms then cool down of 0.52 Kms. Easy run AHR target <132, achieved 127 Fast run speed target <5:30, achieved 5:19 It was very tough 2 execute fast run. Had 2 take rest of 5 secs 3 times. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. Slow, easy 8Kms followed by #FastFridayRun of 5 Kms then cool down of 0.52 Kms. Easy run AHR target <132, achieved 127 Fast run speed target <5:30, achieved 5:19 It was very tough 2 execute fast run. Had 2 take rest of 5 secs 3 times. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/NOGDLgrEHk
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:43. Yet another sub-60 10K. No hydration needed due to cool weather. Have travel for a week. So, mileage is going to be impacted. #HappyFriday #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:43. Yet another sub-60 10K. No hydration needed due to cool weather. Have travel for a week. So, mileage is going to be impacted. #HappyFriday #Pledge24 #RunningTwitter #ARStats2024 https://t.co/02gSsyXo4f
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databaaj's profile image
Alok Ranjan @databaaj
Late post: #FastFridayRun of 10 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:45. Yet another sub-60 10K. No hydration needed due to cool weather. But felt exhausted. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. Late post: #FastFridayRun of 10 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:45. Yet another sub-60 10K. No hydration needed due to cool weather. But felt exhausted. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/cK5NHtX0Y0
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:46. Yet another sub-60 10K. No hydration needed due to cool weather. But felt exhausted. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:46. Yet another sub-60 10K. No hydration needed due to cool weather. But felt exhausted. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/6MhM6Fv9pr
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:45. Yet another sub-60 10K. No hydration needed due to cool weather. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:45. Yet another sub-60 10K. No hydration needed due to cool weather. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/pnl54k7o3n
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:45. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:45. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/uUsNJZSb4s
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:41. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 11 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:41. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/7QpzdwuPKC
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:48. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:48. Yet another sub-60 10K. #HappyFriday. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/v7BLsSfVCg
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 17 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:57. Yet another sub-60 10K & 10 miler. Was too hard. Finished May 2024 with highest ever monthly mileage of 475 Kms. Didn't expect! Very Happy. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 17 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved 5:57. Yet another sub-60 10K & 10 miler. Was too hard. Finished May 2024 with highest ever monthly mileage of 475 Kms. Didn't expect! Very Happy. Keep πŸƒ! #Pledge24 #RunningTwitter #ARStats2024 https://t.co/hmA43CarSI
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:49. Yet another sub-60 10K. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:49. Yet another sub-60 10K. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/JneieuCLWD
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:49. Yet another sub-60 10K. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:49. Yet another sub-60 10K. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/kyDQBbDFGc
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databaaj's profile image
Alok Ranjan @databaaj
#FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:49. Yet another sub-60 10K. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. #FastFridayRun of 13 Kms empty stomach & barefoot targeting a pace of 6:00. Achieved the pace of 5:49. Yet another sub-60 10K. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/EvcrNv8aLV
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databaaj's profile image
Alok Ranjan @databaaj
Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:43. Yet another sub-60 10K but it was too hard due to heatwave. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:43. Yet another sub-60 10K but it was too hard due to heatwave. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/zCJEKE93hP
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databaaj's profile image
Alok Ranjan @databaaj
Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:43. Yet another sub-60 10K but it was too hard due to heatwave. #Pledge24 #RunningTwitter #ARStats2024
databaaj's tweet photo. Late post: #FastFridayRun empty stomach & barefoot targeting a pace of 6:15. Achieved the pace of 5:43. Yet another sub-60 10K but it was too hard due to heatwave. #Pledge24 #RunningTwitter #ARStats2024 https://t.co/e7jsmfFuWB
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