Top Tweets for #FatBellyReduction
The Return of the #FatBellyReduction Project!
Mission: Moobs Must Fall!
This time, there’s no turning back until the man boobs and the waistline “tyre” are history. I officially resumed the #FatBellyReduction Project on 13/10/25, after catching a glimpse of my reflection in a loose-fit T-shirt and realising kuti these moobs might just need a bra! A tragic sight, made worse by the fact that I’ve had to add a new notch to my belt, order fresh ZesaUK PPE, and my face now looks like a slightly confused bullfrog. No ways!
The last time I did this, I was clocking in at 87KG, standing tall(ish) at 1.72m. Now I’m tipping the scales at 94KG. And don’t even start with that BMI nonsense! Whoever made that chart didn’t factor in big heads or African bones.
So! I’m throwing down the gauntlet to all the gents growing man boobs and waist tyres, including the legendary “Five Bellies” crew. Let’s lock in for the next three months and restore that cool look where you look good even in your oldish age!
For six days a week it’s strict #PasineSadza, #DownWithDassa. But come Saturday, I’m granting all #FatBellyReductionists one cheat day,a Bhibha Buster (BB) session to nurse the hangover ,or satisfy that craving and celebrate survival.
Monday’s menu was lakker! T-bone, mbambaira (sweet potato), a quarter rack of ribs, and mixed veg with NSDB’s 🌶️🌶️🌶️.
I’m posting this while the usual critics are deep in dreamland, just to dodge the savage reviews and unsolicited commentary. Nxaa, @TeamFuloZim.
@KingJayZim @TeamFuloZim Are you sure your plate is aligned with #FatBellyReduction Chair? Try a fruit bowel and muesli with yogurt for breakfast.
Good morning. Have a productive,profitable week ahead.
I’m not n the field today,instead I will be curled up under the duvet ,recuperating from the Sheffaz jollifications.
Oh,by the way. Today we resume our #FatBellyReduction campaign after a short break for the festive season.
Tuesday is our #WeighIn . Let’s do it! @TeamFuloZim
@advocatemahere A V11 of a successful #FatBellyReduction Campaign,not zvedu zveku @TeamFuloZim zviya! 😂😂Looking good Fadzie!
@TeamFuloZim if I become Five Bellies by January blame it on @KingJayZim. He's the one who lifted the moratorium on the ##FatBellyReduction campaign. We shall indulge in pallete pleasures this season.
@KingJayZim @TeamFuloZim aaah so we followed you religiously on the #FatBellyReduction campaign only for you to abandon us unceremoniously in the middle of the struggle? Typical Zim style leadership 😂😂😂
SPECIAL ANNOUNCEMENT:
As your esteemed @TeamFuloZim Chairman, I'm thrilled to announce that I've caved in to the mass belly-aching (pun intended) and approved the temporary suspension of our #FatBellyReduction Campaign.
Yes, you heard it right – we’re officially on a festive break from fighting the flab! Tomboti hoooo makasa!
In the true spirit of the holiday season, where every meal feels like a buffet and every sip is a celebration, we're also lifting the ban on dassa and all other delightful "fatteners". Go wild, Fuloists! Let those bellies expand in the name of holiday cheer! Tsitstsitsitsi 🤣
But remember, all good things must come to an end. The #FatBellyReduction Campaign will be back in action on January 8, 2025, because we all know the holiday weight doesn’t go away by itself.
Compliments of the Season, and may your celebrations be as round and joyful as your newly liberated bellies!
King Jay,
Chairman
TEAM FULO ZIMBABWE/GLOBAL
Cc @Vie_matongo @babatafi @Lialarsen
Bcc @mcbaudy @HillaryMusarurw @Hon_Kasukuwere @BeeNubian @enyambi @leesah_zimbo @knyemba
#TuesdayWeighIn.
@TeamFuloZim
Apologies #FatBellyReduction possé for the late update.
Bad news from my side. I honestly don't know what went wrong last week.
Zvinhu zvacho sooo kah? Nxaaaa!
Tuesday 5 Nov. Tuesday 12 Nov.
@KingJayZim, here's my Tuesday weighin for the #FatBellyReduction Campaign. Now that I've reached 83kg, let me advance to 82kg over the next week or so. Even my running feels lighter and faster.
@KingJayZim, here's my Tuesday weighin for the #FatBellyReduction Campaign. Now that I've reached 83kg, let me advance to 82kg over the next week or so. Even my running feels lighter and faster.
#TuesdayWeighIn #FatBellyReduction Campaign .
86.8 KG down from 88.2 kG .
Yah! Not bad from last Tuesday!!!!! I feel a bit "thin" now ,Tsitstsitsitsi. Thank you to my fellow #FatBellyReduction campaigners for the encouragement. Only a few "jelz" guys said I'm wasting my time after last Tuesdays weigh in! Nxaaa !
Let's share our journey!
Have you made any progress this week? @HillaryMusarurw @mcbaudy @Hon_Kasukuwere @knyemba @BeeNubian @leesah_zimbo @enyambi
#TuesdayWeighIn 88.2 KG. Last weighing on 1 October was 87.4 kg nxaa #FatBellyReduction Campaign.
Things are not going "slimingly" . I am way off the target of 78-80 KG,which according to my height -1.72m is about the "right" weight according to my quack!
Disruptive #ZesaUK on-call duties are largely to blame for the slow progress. Late night call outs cause cravings for junk graze like doughnuts and the occasional @BurgerKing Double Whopper and @McDonalds chips. (Burger King chips are wack,so I always buy their burger and drive thru the next Macca D's to score the chips.)
Anyway,how is it going your way? Let's compare progress or lack of it.
#DownWithSadza #PasiNeSadza #DownWithDassa #DWD. @TeamFuloZim
This is a result! Down from 143Kg *not tonnes* to 124kg #FatBellyReduction Campaign. I hate to say it,but we'll done! @TeamFuloZim
@KingJayZim From 82 to 77 in two months .Diet and exercising . I cut carbs ,sugar,sweets ,alcohol ,fast foods . Now i jus want to go on 75 then i mantain it there
#TuesdayWeighIn 88.2 KG. Last weighing on 1 October was 87.4 kg nxaa #FatBellyReduction Campaign.
Things are not going "slimingly" . I am way off the target of 78-80 KG,which according to my height -1.72m is about the "right" weight according to my quack!
Disruptive #ZesaUK on-call duties are largely to blame for the slow progress. Late night call outs cause cravings for junk graze like doughnuts and the occasional @BurgerKing Double Whopper and @McDonalds chips. (Burger King chips are wack,so I always buy their burger and drive thru the next Macca D's to score the chips.)
Anyway,how is it going your way? Let's compare progress or lack of it.
#DownWithSadza #PasiNeSadza #DownWithDassa #DWD. @TeamFuloZim
#TuesdayWeighIn last week on Tuesday 13 August,the quack told me I'm fat at 91Kg ( 91.2 Kg to be precise.)
I was advised this weight is tew much for a 1.72m tall chap.
I've just weighed in at 89.4 kg a week later. Very poor result given the punishment 😢
Since Tuesday I have cut down on salt,I take zero sugar I haven't drunk coffee,I don't have milk any more,reduced starch intake (I had brown pasta and mince last night )
I've never grazed the amount of rabbit food like I did last week.
I am getting a lot of moral support though ...the girls are solidly behind me ,@leesah_zimbo @Lialarsen @ngaapinde @enyambi and @lillynyoni and ofcourse the loudest of them all Nubz @BeeNubian 😅😅 #FatBellyProject
WOW! #FatBellyReduction Campaign! That is impressive @bjoernzosel !👏🏽Aish,now I feel intimidated! I’ll post mine later.
I did it! 74.6 kg. From 85.5 kg on August 5, 2024. Almost 11 kg in 11 weeks. 🥳🥳
Thanks a lot for the support and the tips! 🤩🤩
@KingJayZim @TeamFuloZim @Lialarsen @BeeNubian @leesah_zimbo
Now gimme that pizza. 🍕😅😅
Joking aside, I will continue as before for a week and then change my training so that I slowly build more lean muscle.💪
#FatBellyReduction #WeighInTuesday #TeamFulo #Graze #Banter #Friendship
@TeamFuloZim I’m getting 2s & 5s from @KingJayZim & @leesah_zimbo.. I’m starting to think they are just jealousying me. #fatbellyreduction #fatbellyproject
Chicken leg with sweet potato mash + forest 🌳
@TeamFuloZim ,this week's update on my #FatBellyReduction journey is a bit of a letdown.
No change in weight since my last report on October 1st. I'm hovering at a steady, but not so stellar, 87.4 kg.
What went wrong?
ZesaUK call-outs: Those late-night call-outs haven't been kind to my sleep or diet.
Cravings: The siren call of @krispykremeUK doughnuts was too strong. I had intended to buy one doughnut, but guess what? I ended up with three, all demolished in the car park with my homemade coffee. Talk about a sugar rush!
Willpower: Yep, it's been as weak as a day-old latte this week.
It's a bit of a shameful behaviour moment for me, but I'm here to keep it real.
The road to reducing my belly fat seems to be getting longer, but hey, who said it would be easy?
How's everyone else doing with their #FatBellyReduction efforts? @imutsungi
@Hon_Kasukuwere
@mcbaudy
@Muzvo
@bjoernzosel
@HillaryMusarurw
Any tips for resisting those midnight snack drives? Let's keep pushing and supporting each other!
Retweet to keep the motivation going!
#TeamFulo #Graze #Banter #Friendship
#FatBellyReduction Campaign. @TeamFuloZim
It's #TuesdayWeighin and unlike @bjoernzosel ,I didn't eat a whole pizza with all the trimmings over the weekend. 🤣🤣🤣
The progress is painstakingly slow.
I lost a measly 400g in one week,dropping from 87.8 Kg recorded last Tuesday to 87.4Kg .
As a reminder I weighed in at 91.2 KG st the beginning of this campaign on August,13.
How are you guys doing?
Please share we are in this together!
It's Saturday and it's #FatBellyReduction Campaign "Cheat Day"! 🥑🥓 I brewed this storm of a derrrty brekkie! 🍳
- Gammon steak
- Eggs
- Hash browns
- Bacon
- Sausages
- Baked beans fired up with a homemade green chutney 🌿
- A Fresh Green Njanja Burner 🌶️
- A quarter teaspoon of homemade red chilli hell fire 🔥 pickle
- A generous sprinkling of ground black pepper!
- Grilled 🍅 on the vine.
Now this is a Storm, and a real treat after the #PyjamaParty session earlier.
@TeamFuloZim , please rate this Storm! 🌪️ Kindly be gentle, I'm new on these streets. 😅
Don’t forget US$1250 up for grabs in the #WorldFoodDayZW #CookOffZW #WFD24 .
Entries via @TeamFuloZim until 15 October,polls on #WorldFoodDay 16 October .
@WFP_Zimbabwe @faosfsafrica
🤣🤣🤣🤣I pray you didn't go on a hunger strike,Bjorn . Job well done! #FatBellyReduction @TeamFuloZim
I will #TuesdayWeighIn when 8m done in the field.
After the pizza disaster last week I am back on track. Almost nothing happened for two weeks, and now I am suddenly shedding pounds. 😅Lost 2.4 kg since last #WeighInTuesday, belly circumference minus 1.5 cm 🥳🥳 Just keep pushing!
#FatBellyReduction #SummerBodyLoading
@KingJayZim @TeamFuloZim @Lialarsen @BeeNubian @leesah_zimbo
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