Top Tweets for #FindYourFlash
GET A HANDLE ON YOUR MIND OR IT WILL HANDLE YOU. The 3-0 Flash 2023 ladies doing a little visualization before their 4th game this weekend at the Nike Tournament of Champions. Good luck ladies!
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#FindYourFlash… https://t.co/gFYL7ONBGl
When we started Flash with Greg and Marian all those years ago we knew they were special people. So proud of this dude and lucky to have him in our lives both personally and professionally. #findyourflash #superbowlchampions
@KelseeMortimer has always worked with Derrick and Jared at Flash...they are a huge part of her athletic success...thank you guys! 💪🏼 #FindYourFlash
In the almost 10 years of service we've provided to the community we've never really taken the time to explain why or even what we do...so without further ado...
#FindYourFlash
In the almost 10 years of service we've provided to the community we've never really taken the time to explain why or even what we do...so without further ado...
#FindYourFlash
Athletes move in complex ways so it takes more than traditional strength training to ready today's athletes. Ankle stiffness (not tight ankles) and unilateral stability are both key areas that almost every athlete should explore in their training.
#FindYourFlash
Simple footwork drill. It's not about making things complicated...it's about being effective.
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Reaction with fast feet is a great warmup drill for any workout.
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#FindYourFlash #simpletraining #effectivetraining #optimaltraining #training
Great workout for jadynbauer Worked on vertical and lateral explosiveness along with some deadshifts to help with injury prevention and change of direction.
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#FindYourFlash #deadshifts #volleyballtraining… https://t.co/TRtul0bA0g
We love this drill for many reasons. From the pogo jumps to the lateral burst and vertical jump, it transitions well to the court for volleyball players and in various other settings.
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#fcaknights #FindYourFlash #ttihtl #sportsperformance #offseason
Seeing her hard work pay off is something special! Congrats to @baileemidd and @OleMissVB
#hottytoddy #FindYourFlash #ncaavolleyball
Great place to come get stronger, faster, and more explosive!!! #Findyourflash
@DonteWatkins17 Is an awesome trainer but watch at the beginning of the second video when one athlete isn't going real hard until his teammate steps in.
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Team training is awesome.… https://t.co/nkntQI8wJD
Separate yourself! Work hard while everyone's watching. Work even harder when they're not!
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#FindYourFlash #sportspsychology
Always fun to see hard work pay off #FindYourFlash
Morgan Ferrara with a game winning shot vs St James! Final: @StaleyLFBBALL 47, Lady Thunder 44 @NKCSchools @PrepsKC @StaleyAD @espn @810varsity @scorestream
This Invasion volleyball group is a lot of fun and they work hard. Here we are working on explosiveness, minimizing ground contact time, and shoulder health.
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#FindYourFlash… https://t.co/bJKVPG3LLy
Brothers hard at work #FindYourFlash #ttihtl #quickfeet #verticalhipextension @vertimax @ Flash Performance https://t.co/Y7A8H3IDmv
Got a text from @ali_walls23 that made us smile. All-state athlete, state champion, and an incredible individual! @PHLTsoccer #FindYourFlash
Couldn't help but notice that we see 3 of these athletes on the regular. Congrats ladies!!! #FindYourFlash https://t.co/NfANiKsPVQ
Congratulations to our "Athletes of the Week" from this past week! Keep up the great work!
Another FP athlete on vacation representing Flash #findyourflash #colorado #coloradovacation… https://t.co/aaj1XDw3oN
hannahschrag in the Black Forest in Germany rocking her Flash gear. #findyourflash… https://t.co/b1W65NlTCL
kate.towns is harder to catch on camera than bigfoot but we got her today #findyourflash… https://t.co/1rbYadkR6x
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