Top Tweets for #FitAtWork
Micro-workouts > gym marathons.
10 push-ups between meetings = sharper focus + endorphins.
Desk workers: try it NOW. Tag a colleague!
#FitAtWork #brainsandheart
๐ฅ Sweating it out, the PSO way! Fridays get fitter & better @ioclpunjab with a power-packed session by a Certified Trainer. #FRIYAYY #tHRive #FitAtWork
@IndianOilcl
Are you in front of a screen for most of the day? Or sit in your chair for the majority of your working hours? ๐คธ๐ป
If yes, then stretching is for you. Start taking stretch breaks today.
#Fit2024india
#FITAtWork
Snacking smart at the office with these delicious and nutritious treats.๐
#FITAtWork #fit2024india
@ianuragthakur @NisithPramanik @YASMinistry @airnewsalerts @ddsportschannel
Discover the secret to a healthier you as our #FitAtWork month ends. ๐ฃ Join the 10,000 Steps Challenge! ๐ฃ Start with a benchmark and improve daily ๐. No 'magic number,' just progress. Ready to fuel your journey to better health at work and in life? ๐ช๐
#sdworx #forlifeforwork
Week 4 of @SDWorx #FitAtWork month: Embrace the #PowerBreak! ๐ฅ 5-10 minutes to recharge & revitalize โcrank up the music ๐ต, dance like nobody's watching๐๐บ, or opt for 10x burpees/jumping jacks.๐๏ธโโ๏ธ You'll return to work recharged with extra energy! ๐ซ
#sdworx #forlifeforwork
#FitAtWork month continues! This week we recommend stepping outside. Get fresh perspective by walking during lunch & meetings: it has a big impact on productivity & stress levels๐งWith the right coat & shoes, even bad weather can be good for creativity!
#sdworx #forlifeforwork
Our boys are killing it in their preparation for the ๐ช๐บ Delegation's #badminton tournament ๐๐๐ #EU #FitAtWork
Turn your lethargic work days into active ones!
Tag your work buddies in the comments with whom you would want to play the โActive Tagโ game!
Let us know your own unique ways to stay active during work!
#StepSetGo #SSG #fitness #workoutmotivation #fitatwork
Staying glued to your office chair all day will do more harm than good. Here are some tips to stay fit at work!
#getfit #fitness #workout #fitatwork #healthylifestyle #WellnessTourismConclave
Looking for an employer who has helped its employees with their physical health, either during lockdowns or to help address physical health issues resulting from the pandemic. #journorequest #casestudy #physicalhealth #fitatwork #healthandwellbeing
How to Exercise while Working - Online Biz Must Haves - https://t.co/BJt3G2lLqN #BlogPost #FitAtWork #WorkFromHome #smallbiz #UnderDeskExerciser
Alle im Homeoffice, die Admin hรคlt die Dinge vor Ort in Schwung ๐
#lรคuftbeiuns #funatwork #fitatwork
Note released by @FasterCapital ! Proud to have such a technical co-founder! #Productivity #wellness #fitatwork https://t.co/rky6AgHwi1
Go outside. Enjoy the sunshine and fresh air. You still can while #SocialDistancing! #kickCOVIDout #FitatWork #fitness @GovAndyBeshear @AELifeteam
Today is the Day of Healthy Eating!
Our #1 tip: Drink, drink, drink - we mean water ;-)
It's always better to keep a glass and bottle in a clearly visible and easy to reach spot at the workplace! Easy, isn't it?
Which tips do you have?
#eathealthy #stayhydrated #fitatwork
๐ https://t.co/LIVBTOoDIA ๐
Contact us on:
๐ฑ 0333 444 7 365
๐ง [email protected]
#employeewellbeing #workplacewellness #wellbeingatwork #choosetonic #healthyemployees #employeerewards #wellatwork #fitatwork #employeeengagement #healthpromotion #reducestress
Todayโs mid-day snacking: black raisins with badam. Almonds as we know have several benefits especially for your heart and black raisins specially aid digestion, boost iron levels and help keep your bones strong. This snack combo I absolutely enjoy eating at work. #fitatwork
Fight #brainfog Stretching helps increase circulation which brings FRESH OXYGEN into that beautiful brain of yours! It will give you a little boost of energy, AAAND may even help your cognitive functions a little bit!! #stretch #moveyourbody #fitatwork #behealthier ๐๐ฝโโ๏ธ๐๐ฅ
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