Top Tweets for #FitKidsofSWOK
Blueberries have so many health benefits and are just 80 calories per cup. Explore what blueberries can do for you, and find recipes such as these fruit s'mores at: https://t.co/L8oQX8xeBQ #blueberries #fitkidsofswok

"Kids can have fun being active and eating right, and parents and caregivers can set a great example for the whole family by creating a healthy environment at home! Get ideas for a happy and healthy" #KidsEatRight Month: https://t.co/cFpj6lB9Tl #KERmonth #fitkidsofswok

Will your Fit Kid need immunizations before going back to school? Don't forget to make your appointment for this week at the Comanche County Health Department. #okstatedeptofhealth #fitkidsofswok

Meditation is a great skill for all ages to learn. It can help individuals learn to regulate their emotions and reactions in all types of settings. For a Sesame Street inspired meditation, go to: https://t.co/TXbQZAUNKG #sesamestreet #headspace #fitkidsofswok

Do you know what everything on nutrition labels mean? This information can play an important role when comparing which foods you should be including in your diet. Here is a guide, which is also available at: https://t.co/oRLqRq9rgQ #shapeyourfutureok #fitkidsofswok

Join us this Saturday, June 20th at Elmer Thomas Park with the Lawton Public Library! We will be launching the Library's new StoryWalk feature at the park. There will be a smoothie bike, children's activites, and more! #lawtonpubliclibrary #fitkidsofswok

The OKC Health Department is offering free in-person or online weight loss classes for adults. Take advantage of this opportunity and register by calling, emailing, or going to their website: https://t.co/G5Qx85Vcxi #OCCHD #fitkidsofswok

The Baby Mobile is returning to Lawton on Tuesday, June 9th! This service is provided by Infant Crisis Services, Inc. and will be held at the Great Plains Coliseum from 10AM-2PM. For more information or questions call 405-528-3663 #infantcrisisservices #fitkidsofswok

The World Health Organization has warned that smokers with COVID-19 likely suffer more serious conditions that could lead to premature death. If you would like free resources to quit tobacco use, go to: https://t.co/0nMuav86fa #WHO #fitkidsofswok

Are you filling up on fruits and vegetables? You should be! They can provide nutrients that you need to be active and healthy! Try a new fruit or vegetable today. #healthychoicescount #fitkidsofswok

If you are looking for resources, updates, or have a general question pertaining to the Coronavirus, you can call the helpline set up by the Oklahoma State Department of Health. You can also check out their website for more information. #okstatedeptofhealth #fitkidsofswok

CCHD says, "With the Coronavirus, (COVID-19 virus), affecting many parts of the world, knowing how to protect yourself with handwashing is essential. Remember these steps from CDC to ensure the entire familyβs hands are staying clean": https://t.co/d21jesnxRp #CDC #fitkidsofswok

Today is World Teen Mental Wellness Day. Taking time to work on your mental health is vital. Encourage others to talk about their mental health and stressors. Practice self-care by doing something that you love today. #worldteenmentalwellnessday #fitkidsofswok #beafitkid

Did you get out and enjoy the weather this weekend? Don't forget the importance of staying hydrated. Water will help keep your body cool and will help your muscles and joints work better. #foodhero #fitkidsofswok #beafitkid

There is something to do for all ages this week at the Lawton Public Library! #fitkidsofswok

Fall 2019 Open Streets is almost here! We will see you Saturday, September 7, 10am to 2pm, Downtown Lawton. For more information, find the event on Facebook Lawton/Ft. Sill Open Streets #Lawton #FortSill #FitKidsofSWOK #OpenStreets #Healthy

#Peaches and #Pears are both ripe and ready to add to your water. Try this quick #infusedwater recipe and rethink your drink. #FitKidsOfSWOK #FitKids #LawtonFarmersMarket #LawtonHealthy #LawtonProud #HealthyFamilies #HealthyMilitaryFamilies #FitFamilies #1800QuitNow

Busy mornings? Have some No-Bake Breakfast Cookies ready...you can Grab&Go and still eat healthy! #FitKidsOfSWOK #FitKids #LawtonHealthy #LawtonProud #HealthyFamilies #HealthyMilitaryFamilies #FitFamilies #LawtonFit #FortSill #LawtonOk #LawtonFoods #TobaccoStopsWithMe
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Here is a great way to mix together gardening and yoga for kids! #FitKidsofSWOK #Yoga #EatBetter #MoveMore #Gardening #HealthyOklahoma

There's no time like the present to kiss cigarettes goodbye for good! #betobaccofree #fitkidsofswok #valentinesday
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