Top Tweets for #FitKnight
💪 Back in the Spring, lockdown wasn't going to stop @yckfoundation's #FitKnight team - sessions went online to keep people fit and active!
#WeAreYork⚔️
💪 New recruit and #FitKnight supremo @DavisRl9 will be sponsored by @NuffieldHealth York Hospital in his first season with the club!
#WeAreYork⚔️
@YorkKnightsRLFC @DavisRl9 Don’t even think about including that exercise into the #FitKnight routine Sam, it’d be carnage!! 🤦🏻♂️🤣 Although I reckon @andyhinds could manage it 😋
Another nights hard work down @ #FitKnight. @DavisRl9 adding in ANOTHER set of burpees 🥵 Loving the session @yckfoundation @YorkKnightsRLFC
Another hard session smashed @yckfoundation @YorkKnightsRLFC #FitKnight with @DavisRl9 Really enjoyable session and we even got a bit of encouragement from @kelsg101 🤣
🏋️♀️ Join @YorkKnightsRLFC player Sam Davis on a Wed 8-9pm.
#FitKnight is designed to provide you with a little extra support on your journey of self-betterment.
🙋🏿 Helping people to reach their own goals together.
🌐 https://t.co/5KJO3HQRYP
🤝 @BurflexScaffold | #WeAreYork⚔️
🔴Missed out on week 1 of #FitKnight?
🟡Only just heard about the programme?
🟢Want to join in for the remaining weeks?
🏋️♀️Join @YorkKnightsRLFC PT Sam Davis on a Wednesday 8-9pm.
🖥️Email [email protected] for more info!
@BurflexScaffold | #WeAreYork⚔️
Enjoyed the new session of @YorkKnightsRLFC #FitKnight with @DavisRl9 putting us through our paces 🏋♂️ ,sure I'm gonna feel it in the morning 🤣
Great first session of the new block of #FitKnight @YorkKnightsRLFC @yckfoundation Good to meet @DavisRl9 and hopefully we didn’t disappoint you Sam! 🤣🤣
⏳ #FitKnight - Starts one week today!
👟 Sign up and book your place on the 4 week programme as @YorkKnightsRLFC first team player Sam Davis helps you top up your fitness regime!
For more details & to register please visit the website link below. 👇#WeAreYork⚔️
FitKnight is back with a new 4-week block!
Due to popular demand, we are delighted to announce the return of our successful health & fitness programme that has helped dozens of people achieve their goal of leading a healthier lifestyle.
🌐 To book https://t.co/5KJO3HQRYP ⚔️
All signed up for the next block of @YorkKnightsRLFC @yckfoundation #FitKnight Looking forward to being put thru our paces by @DavisRl9 💪🏻👊🏻 Get yourself signed up, it’s a great way to get in some exercise with a good group of people.
@YorkKnightsRLFC @yckfoundation Any ideas when the next block of #FitKnight will be starting? Looking forward to continuing the hard work with the Drill Sergeant that is @MartinBondSWFC 😉👍🏻
As always a great session Martin, looking forward to the next block. Any of my followers fancy a 1hr midweek fitness session, which is challenging but fun? Get yourselves involved, always looking for more people to be involved #FitKnight
As always a great session Martin, looking forward to the next block. Any of my followers fancy a 1hr midweek fitness session, which is challenging but fun? Get yourselves involved, always looking for more people to be involved #FitKnight
Last #FitKnight session yesterday. Participants each picked an exercise, so they only had themselves to blame! 😏 Great effort everyone 🔥
@yckfoundation @YorkKnightsRLFC
#Exercise #Wellbeing #York #WeAreYork
Last #FitKnight session yesterday. Participants each picked an exercise, so they only had themselves to blame! 😏 Great effort everyone 🔥
@yckfoundation @YorkKnightsRLFC
#Exercise #Wellbeing #York #WeAreYork
Tonight's request was to use the big blue blocks for step ups! Chuck some weights in, some band work & some cardio! So that's what the #FitKnight team got 🤪 Great effort from all 🔥 Here's Andy doing some Press-ups @yckfoundation @YorkKnightsRLFC @YSJActive
Tonight's request was to use the big blue blocks for step ups! Chuck some weights in, some band work & some cardio! So that's what the #FitKnight team got 🤪 Great effort from all 🔥 Here's Andy doing some Press-ups @yckfoundation @YorkKnightsRLFC @YSJActive
School Sports Day (sort of!) for the #FitKnight squad tonight. Great effort from all 🔥
@yckfoundation @YorkKnightsRLFC #York #WeAreYork #UpTheKneets
Circuits for the #FitKnight team tonight. Great effort by all 🔥
Here's Mark doing his best impression of a crab! 🦀
@yckfoundation @YorkKnightsRLFC #York #WeAreYork #UpTheKneets 👊
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