Top Tweets for #FitToSit
Imagine this:
Your Nan is rushed to the hospital. But instead of immediate care, she’s left waiting in a cold, uncomfortable room with no end in sight.
This is the reality under Liberal leadership. This is what they’ve done to our healthcare system. #nlpoli

@DrRobgalloway How anyone can think that the NHS #FitToSit policy applies to A & E is beyond me. Pretty sure sitting in a chair for up to 40 hours does not Enhance dignity & respect/Promote a speedier recovery. Had personal experience of this recently when my son was acutely unwell #Shocking

What is #FittoSit? 💡 This policy means if you choose to sit an exam or submit an assignment, you deem yourself fit to be assessed on your performance and accept the results – good or bad. Explore more at the #AssessmentSupportHub for informed decisions. https://t.co/OM85RvCYny
Thank you from @CDDFTNHS to @SouthTees for such a warm welcome,vibrant discussions,collaboration& sharing ideas in all things ‘Patient flow’ #safecare #fittosit #continuousflow #patient safety 🚑 @ste_mck1 @AmyOxley5 @BurnKathryn

🏋️♀️ #FitToSit Weekly Workout 🏋🏿♀️
With the holiday yesterday, It's Tuesday's weekly workout instead.
Tabata style → Complete each exercise for 8 rounds before moving on.
If you or anyone you know is in a sedentary work environment, and you're looking for ways to get moving throughout the day:
1️⃣ Give me a follow 👉🏿 @athomas_jr for daily tips #FitToSit
2️⃣ Retweet to share this week's tips 👇🏿
https://t.co/gJMJJgMkFe
🏋🏿♂️ #FitToSit Tip of the Day 🏋️♀️
Give this stretch a try to increase your range of motion and improve flexibility 👇🏿
🏋🏿♂️ #FitToSit Tip of the Day 🏋️♀️
Dealing with lower back pain?
Give this a try to relieve some of the tension 👇🏿
🏋️♀️ #FitToSit Weekly Workout 🏋🏿♀️
It's Mondays, so here's the weekly workout.
- Complete the exercise, and move to the next with minimal rest
- Rest 30 - 45 seconds after the last exercise
- Complete 3️⃣ rounds
🏋🏿♂️ #FitToSit tip of the day 🏋️♀️
It's Thursday, so let's mitigate some of that stiffness from hours of coding this week. 👇🏿
#FitToSit tip of the day
Here's a refresher to work on a bit of shoulder mobility 👇🏿
@eddiejaoude Thanks, Eddie
I'm Antonio 👋🏿
A self-taught developer from Wisconsin.
I tweet about:
✈️ My journey into web development
💪🏿 Struggles & victories along the way
🛠 Tools & tech I use
🏋️🏿♂️ #FitToSit fitness tips for devs
🚀 Starting my first tech job today
#FitToSit workout series 🏋🏿♀️
Here's a quick superset workout to get you moving during your break today 🔥
#FitToSit tip of the day
Sticking with neck mobility, let's revisit the neck extensor stretch; it's excellent for relieving tightness and headaches.
#FitToSit is back!
Let's kick it off by reducing some neck tightness.
#FitToSit tip of the day
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