Top Tweets for #FixTheCause
Whatever you do, don’t lose control of your blood pressure and blood sugar.
Your role is to make sure you don’t have excessive weight around your waist and to exercise most days.
Don’t worry about the genes,
Don’t worry about your gender
Don’t worry about your age.
#FixTheCause
Runners be like: ‘Why fix my form, stretch, or slow down when I can just buy cushier shoes and call it a day?’ Spoiler: You’re still gonna get injured. #RunSmart #FixTheCause
Dear dentists, quick reminder: toothache isn’t a sign of antibiotics deficiency. Time to pull out your superhero capes! 🦷💪 #FixTheCause
#antibiotics #stewardship
@zablonorina1 It's sad to see you bow out, have read the book #fixthecause and I can say that the book speaks fluently about Blood pressure. Hope very soon with the raising cases of kidney failures and the high cost of dialysis your work will be recognized. I know you have done the best.
Wishing you a fantastic week ahead like mine. Exercise regularly to be fit, stronger and avoid lifestyle diseases like high blood pressure. I like to celebrate my small victories. No more running this week until Stanchart. @zablonorina1 #FixTheCause @KidneyFocus
Hypertension also called high blood pressure is a silent killer
Even when blood pressure is too high, you may not feel anything until it is too late.
Make a point of having your blood pressure checked as soon as possible to prevent heart and kidney damage.
#FixTheCause
Don’t wait for a hypertension or type 2 diabetes diagnosis to start exercising most days and to cut that belly.
Create time for exercise so you aren’t forced to create time for illness. Ama?
#FixTheCause
People who walk fast have a lower risk of dying from heart disease compared to people who walk slowly.
Kaza mwendo. Be like Njugush. #FixTheCause
This is a normal blood pressure lifestyle. Normal BP is blood pressure below 120/80 mmHg. #FixTheCause
Good morning,
The issue is visceral fat.
Visceral fat is fat that surrounds your organs. This fat responds well to exercise. Exercise most days and have a nice time. #FixTheCause
Heart disease is this predictable
Heart disease can be prevented.
Fix The Cause. #FixTheCause
Thursday night we Fix The Cause. Retweet. A person with one heart and 2 kidneys is on your timeline. #FixTheCause
These deaths are common among men who have excessive fat around their bellies and men who don’t exercise most days. Cut the belly and exercise most days. #FixTheCause
Fix The Cause #FixTheCause
Catholic priest dies after checking into a Murang'a hotel with girlfriend https://t.co/4aU2VIaNGo
Meanwhile there is a group that still believes that blood pressure rises with age. I haven't run 1hr 30 minutes for a half marathon yet. This is incredible for anyone and even more impressive at 66. @zablonorina1 #FixTheCause
Age 66, and running a sub 1:30 half marathon. This should be our retirement goal.
We all have great potential to live a healthy and fit life.
Weekends are dedicated to long runs. Highest elevation than any of my previous runs. Fighting hypertension 1km at a time. #FixTheCause
#RunningWithSoleAC
#RunningWithTumiSole
#IPaintedMyRun
#TrapnLos
#FetchYourBody2023
#RunningWithLulubel
#IChoose2BActive
#runchat #ukrunchat
Hypertension, type 2 diabetes, heart disease and some cancers. #FixTheCause
What comes to mind when you see someone with kitambi? Be honest 😁
Genes are a loaded gun, you pull the trigger by leading a sedentary lifestyle and by eating incomplete diets that can’t supply enough of the essential minerals and vitamins.
Jog for 45 minutes per day for at least 4 days, cut the belly, eat a healthy diet.
#FixTheCause
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