#FreemanFast - Twitter Hashtag

12 months ago

THROWDOWN THURSDAY 🔥 Our athletes showed up ready to compete — energy was high, effort was real, and the standard keeps rising. Iron sharpens iron. Every rep, every day, we get better. 🦅💪 #ThrowdownThursday #BringYourBest #FreemanFast #GoldBlooded @fhsgoldfootball

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Coach Rhodes @CoachMattRhodes

12 months ago

Grateful our athletes got to compete today in 7-on-7. Every rep made us better — sharper, smarter, more connected. Proud of the progress, stay hungry for more. 🦅💪 #FreemanFast #BringYourBest #GoldBlooded @fhsgoldfootball

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Coach Rhodes @CoachMattRhodes

12 months ago

THROWDOWN THURSDAY 🔥 Medball battles. King of the Ring. Reaction drills. 3-Cone cutbacks. Mirror tags. Inside or outside, the energy doesn’t change — our athletes came to COMPETE. 💥 Contact. Speed. Focus.🦅💪 #BringYourBest #FreemanFast #GoldenStandard @fhsgoldfootball

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Coach Rhodes @CoachMattRhodes

about 1 year ago

Medball ➡️ Sled pull ➡️ Waterfall ➡️ Block 10m Posture. Projection. Punch. Pushing the ground & getting FASTER. TOP 10 leaderboard at the end. 📈🔥 #FreemanFast #GoldenStandard @fhsgoldfootball

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Jarred Darensbourg @coach_dbourg

about 1 year ago

This new Perch system is LEGIT!🔥🔥 I feel the math nerd in me comin out with all this training data we get on ever kid, every lift, every rep! 🤯 #perch #freemanfast #freemanstrong #freemanfootball

Coach Rhodes @CoachMattRhodes

about 1 year ago

"That's not bad." 👀 🎥 Real reps. Real data. Real growth. Velocity-based training is changing how we move in the Freeman weight room — boys & girls dialing in INTENT. 📈 1.76 m/s 💬 "I should've put more weight." 🔥 #PerchPowered #GoldenStandard #VBT #FreemanStrong 🦅💪#GoldBlooded @fhsgoldsports @perchFit @KatyISDAthletic So blessed to level up our training with the top tech in the game. Tracking every rep. Building belief. This is what progress looks like. #Grateful #NextLevel #PerchPowered #JustGettingStarted

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Coach Rhodes @CoachMattRhodes

about 1 year ago

🚨 Top 10 MPH Leaders from today's Flying 10m testing! A couple of Fast Freeman Freshmen made their mark on Day 1. 🦅💨 Speed season has officially started. #FreemanFast #SpeedKills #BringYourBest #GoldenEagles @fhsgoldsports @fhsgoldfootball

CoachMattRhodes's tweet photo. 🚨 Top 10 MPH Leaders from today's Flying 10m testing!

A couple of Fast Freeman Freshmen made their mark on Day 1. 🦅💨
Speed season has officially started.
#FreemanFast #SpeedKills #BringYourBest #GoldenEagles @fhsgoldsports @fhsgoldfootball https://t.co/uLhEMqaWx9

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