Perch

Velocity-based training | Weight room technology 3D camera tracking | Born at MIT | A Catapult company

[Perch @perchFit]

Perch, where every rep, metric and moment matters 🏋️‍♀️.

Precision tracking, flexible setup, and real-time feedback help you coach with intent and push the boundaries of performance.

See it in action. https://t.co/239uPARs5o

#UnleashPotential #SportsScience #VBT

[Perch @perchFit]

VBT isn't just about tracking weight, it's about tracking intent. Use real-time data to guide intensity, optimize power, and mitigate fatigue.

Read more: https://t.co/IWThRAHhWJ

#UnleashPotential #VBT #SportsScience

[Perch @perchFit]

For UNC’s Assistant Director of Sports Performance, Brian Hess, Perch isn't just a tool, it's a revolution in how they analyze movement patterns in the weight room🏋️‍♀️

Find out how they did it https://t.co/w9wMqbUkwY

#UnleashPotential #Perch #TrainSmarter #VBT #Performance

[Perch @perchFit]

How do you build a culture of intent?

"Perch provides a data-driven solution that speaks to who our athletes are on a given day." - Cory Walts, Director of Strength and Conditioning at Upenn.

See it in action 🏋️‍♀️

#UnleashPotential #VBT #Performance

[Perch @perchFit]

Coaches usually spot 1–3% change. VBT tracks 18% fluctuation you can’t see.

From @BasVanHooren’s research to UNC Football’s jump shrugs, VBT uses live data to drive intent and cut fatigue. ⚡️

Stop guessing. Start tracking: https://t.co/8uaDTWedO2

#VBT #StrengthAndConditioning

[Perch @perchFit]

➕ Perch Assist is here!

Learn more about how Steve Schween at Cienega High School leverages the newest load management intelligence feature from Perch!

#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning

[Perch @perchFit]

‼️ Introducing Perch Performance Scores! Quantify weight room performance with 3 new scores:

🏃 Speed Score - "Are my athletes getting faster"
💪 Strength Score - "Are my athletes getting stronger"
📈 Total Performance Score - "Are my athletes improving overall"

[Science for Sport @ScienceforSport]

AI in the Weight Room: CEO of @perchFit Jacob Rothman joins @RichardGraves1 on the Future of Velocity-Based Training, with a recent acquisition from @catapultsports

To hear how AI is entering the world of weight training and strength & conditioning, listen or watch full episode by clicking the below, or head to YouTube or streaming platforms

https://t.co/FEnFXXrQR6

[Science for Sport @ScienceforSport]

From a velocity-based training product, to changing the way weight room data is captured with AI...

CEO of @perchFit Jacob Rothman joins @RichardGraves1 this week to talk about how adding cameras and data integration into the weight room.

Click the podcast link below or head to Spotify/Apple Music/YouTube.

https://t.co/FEnFXXrQR6

[Coach John A. Smith 🏀 @CoachJohnASmith]

Here at Huston-Tillotson University, we have the same @perchFit camera technology in the weight room just like the Power 5s & NFL teams. Strength & Conditioning precise accuracy. As my mentor @JLEnterprises say- build it and they will come 🧱🏋🏾‍♂️ #Recruiting #NAIA @NAIAHoopsReport

[Perch @perchFit]

⏲️ Counting down to Thursday's Perch Product Webinar at 12pm EST!

✍️ Learn more about Perch new metrics - Total Performance Score, Strength Score, and Speed Score. Along with new intelligence features for load adjustment and more in this live webinar!

https://t.co/PFd9z1tYdN

[Perch @perchFit]

🤔 Curious about Perch?

✍️ Learn more in a full product webinar on Thursday, August 21st at 12pm EST.

We have brand new metrics - Total Performance Score, Strength Score, and Speed Score. And new intelligence features for load adjustment and more!

https://t.co/Qb5Rw6BVpD

[Perch @perchFit]

🚨 Announcing NEW Metrics to Score Performance from Perch 🚨

📣Total Performance Score, Strength Score, and Speed Score 📣

Total Performance, Strength, and Speed Scores give coaches a high-resolution view of progress, adaptation, and readiness.

https://t.co/2CqHLYpDz9

[Perch @perchFit]

Welcome to the Perch Team, Jasper High School! 💪

#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning

[Perch @perchFit]

Welcome to the Perch Team, Carthage College! 💪

#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning

[Perch @perchFit]

🏈

#perch #perchfit #strengthcoach #strengthandconditioning #sportsperformance

[Perch @perchFit]

Welcome to the Perch Team, Downey High School! 💪

#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning

[Perch @perchFit]

Eyes where you need them most 👀

#perch #perchfit #strengthcoach #strengthandconditioning #sportsperformance

[Perch @perchFit]

Welcome to the Perch Team, East Zeeland High School! 💪

#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning

[Perch @perchFit]

Clean and Mean 💪

#perch #perchfit #strengthcoach #strengthandconditioning #sportsperformance