#FullyF - Twitter Hashtag

O𝗻𝗲👉S𝘂p𝗲𝗿𝗶O𝗿👈|𝗺𝗺𝘂n𝗶𝘁𝘆™ @BlackCCRNinFL

almost 3 years ago

@tulloch1978 @toobaffled #Fullyf'ckedupmyself

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Jay Campbell

@JayCampbell333

over 8 years ago

I think I should write a book with @Mangan150 on how to live beyond 100 #FULLYF*KKNOPTIMZED What do you all think? https://t.co/8XGrzLvyO9

Ryan Stephens

@ryanstephens

over 8 years ago

The most pernicious symptoms of ageing – cognitive impairment, muscle wasting, bone thinning, cardiovascular damage – just don’t happen in the same way in people who work out often: https://t.co/3u85zqefpt [See also: What @Mangan150 has been tell you forever.]

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Jay Campbell

@JayCampbell333

over 8 years ago

Conditioning NEVER STOPS! For those who have exploded their knowledge base by reading the https://t.co/kbOoDFhXt6 notice the AHR. When aging, HR/Intensity matters to PRESERVE MUSCLE and enhance lipolysis/BMR (during training and while at rest). #FullyF*kknOptimized