Top Tweets for #GarageWorkouts
๐Power cleans: 5x3
Cube: 5 sets each dir
๐ฅSquats: 10,8,6,6,6
Tke: 2x10 RotCuf:3x30
๐ชBench: 10,8,6,6,6
Planks: 5x60sec
๐งHamstrings & balance
#CoachYeah #YeahYeahYeahYeah #LetsGo #Motivation #HighSchoolSports #Basketball #PrinceAvenue #GarageWorkouts #Bodyweight
Girl Powerโผ๏ธโผ๏ธโผ๏ธ๐ฅ๐ฅ๐ฅ๐ช๐ช
๐Grateful.
#coach #coachyeah #yeahyeahyeahyeah #letsgo #georgia #garageworkouts #workout #family #lifting #girldad #girlswholift #strenthdad #grateful
Back in the lab ๐ฅ
#coach #coachyeah #yeahyeahyeahyeah #letsgo #georgia #garageworkouts #workout #family #lifting
Playoff Merkโผ๏ธโผ๏ธ๐ฅ๐ฅ๐ฅ
#coach #coachyeah #workout #yeahyeahyeahyeah #letsgo #playoffs #lightweight #strengtraining #garageworkouts
After my row I got in the Lab w Beau๐๏ธโโ๏ธ
#coach #coachyeah #workout #yeahyeahyeahyeah #letsgo #sunday #lightweight #squat #rower #strengtraining #garageworkouts
@Nichola35214264 @BTolan72 @rickschifter Failing to do what a coach has told you is unacceptable. If you are trying to make it onto a squad and you already arenโt listening to the coach, how do you think you will survive on the team. #disrespectful #GarageWorkouts
Iโm working on a game plan!!! West Coast trip in the works.
I want to look my very best. Therefore a LOT of sweat will happen between now and then. #GarageWorkouts #SweatSesh #MakingPlans #AbSesh #GoodBetterBest #Round2 #ICanDoThis #GirlOnAMission
#AccountabilityUpdate: This is the face of someone who wanted to quit during their entire workout this morning... BUT DIDNโT. I pushed through and I am happy that I did. #ForwardIWillGo #GarageWorkOuts #Gym #HomeGym #SweatOutTheWeakness
All #PFAbaseball teams getting some ๐ฅ๐ช๐ฅ๐ช๐ฅ๐ช๐ฅ #ComingSoon #PFAperks #TrainNowPlayLater #JoinTheFamily #ArmCare #Velocity #Power #Heath #LifeStyle #GAINZ #Goals #Baseball #Softball #PFAfitness #GarageWorkouts #HomeWorkouts #GymWorkouts
Either you are on the right path or your not. @HayesBurton34 @IntentCityAthl @DrivelineBB @jaegersports #offseason #garageworkouts
Iโm not exercising atm due to a trapped nerve. What I want to know is WHAT THE HECK do people do in the evenings if itโs not #GarageWorkouts ??? #Bored
Itโs โwarmโ now, but will be extremely disrespectful for the rest of the day. The Dungeon heats up quicker than a smoker .... so the earlier the better until September. #garageworkouts #dungeon #weights #gym #homegym
aaaaaand DONE!! So glad I drink a gallon of water everyday. Storm came too! โ #RedTeamFit #GarageWorkouts ๐
After my run I cranked out a HIIT routine. This way harder after doing my run. The run nearly drained all of my energy. Did it anyway!! #RedTeamFit #GarageWorkouts
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