Top Tweets for #GetPastGrand
Best of luck to all the LC students getting their results this morning 👩🎓 but remember you are not defined by any one moment in time, there is more than one path to any destination @Text50808 #GetPastGrand @CYPSCDL @JigsawDonegal @ActiveDonegal @ForoigeDonegal @DonegalLibrary ❤

Gentle check in reminder this weekend.
You never know the difference it could make.
#checkin #asktwice #GetPastGrand

The Irish Prison Service Employee Assistance Programme are delighted to announce the launch of Text PRISON to 50808 📳
✳️ This is a new free wellbeing/mental health support text service for all Irish Prison Service staff
⬇️⬇️
#mentalhealth #wellbeing #GetPastGrand

If you're feeling down or simply want to talk, you can text "AIT" to 50808 for immediate support from trained volunteers. This is an anonymous service. You can also email [email protected] to make an appointment with a counselling psychologist. #GetPastGrand #MentalHealthMatters
Sometimes it’s hard to open up, even to your closest friends and family. We’re so used to saying we’re grand even when we might be struggling. Here are some tips to create space for conversations about mental health. ➡️https://t.co/yCRHzyseMY
#GetPastGrand

When we're concerned about a loved one, our self-care can take a backseat. Don't forget, you can't pour from an empty cup.
If you're worried about a friend or family member, text HELLO to 50808 for free, anonymous support, day or night. #GetPastGrand

Next time you're asking a friend 'How are you?', remember that it's like asking someone if they want a cup of tea. Ask twice to get a more honest answer.
Retweet to help us encourage people to have honest conversations about mental health. #GetPastGrand

Sometimes it’s hard to open up, even to your closest friends and family. We’re so used to saying we’re grand even when we might be struggling. Here are some tips to create space for conversations about mental health. ➡️https://t.co/yCRHzyseMY
#GetPastGrand

#GetPastGrand tip - Sometimes, it takes a second time to ask someone how they’re feeling in a different way for them to be more relaxed and open.
#GetPastGrand tip - Simply giving someone the space to talk can take a weight off their shoulders. This means giving them uninterrupted time to talk about their concerns.
We're encouraging people to have open and meaningful conversations about mental health.
Take notice next time someone asks 'How are you?'. Do you brush it off with responses like 'I'm fine' or do you give an honest answer about how you're feeling? #GetPastGrand
We've all done it, quickly responding 'I'm grand' even if we might be struggling. We're also guilty of taking 'grand' as an answer from a loved one we're worried about. Let's #GetPastGrand once and for all. Learn how you can get involved ➡️ https://t.co/9S8pehFMwD
We've all done it, quickly responding 'I'm grand' even if we might be struggling. We're also guilty of taking 'grand' as an answer from a loved one we're worried about. Let's #GetPastGrand once and for all. Learn how you can get involved ➡️ https://t.co/9S8pehFMwD
'Once I got past saying “I’m not okay”, it got easier to talk about what I really felt.' Our volunteer Kelly shares her mental health story and how she's found the true meaning of strength in being emotionally transparent via @IrishTimes #GetPastGrand https://t.co/wiR8oa7i82
#GetPastGrand tip - not sure how to talk with a loved one about their mental health? You can start a conversation by saying ‘You haven’t seemed yourself lately. Is there anything I can do to help?’ Find out more of our campaign tips ➡️ https://t.co/7eyJARv5Qy

What makes us all human is our capacity to connect and be open and vulnerable". Our amazing volunteers share their experience and what they've learned about having open and honest conversations about mental health. #GetPastGrand
#GoodforYou @dublincityfm today @ 11 live @ https://t.co/bBnakP8JPq Mark Sweeney @OxfamIreland – shops are open to browse, donate and volunteer Nicole Forster @text50808 how to #GetPastGrand & talk about mental health @HSElive

Today @ 11 on 103.2 @dublincityfm live stream here https://t.co/X9eX40Wosb @OxfamIreland @Text50808 @HSELive #GetPastGrand
#GoodforYou @dublincityfm tomorrow @ 11 live @ https://t.co/X9eX40Wosb Mark Sweeney @OxfamIreland – shops are open to browse, donate and volunteer Nicole Forster @text50808 how to #GetPastGrand & talk about mental health @HSElive

Remember, you can always talk to 50808 about how you're feeling. We're an anonymous text service providing everything from a calming chat to immediate support for people. We're always a text away #GetPastGrand

This week we launched #GetPastGrand, a campaign to empower young people with tips to have more honest and open conversations about their mental health. Check out this video to find out how you can get involved ⬇️
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