Top Tweets for #GetkBoxCreative
Gains π€ #kBox4
There are few exercises that are as amplified as the landmine press when attached to the kBox. Over the head vertical press can help you develop the boulders on your shoulders πͺ π
π₯ @BigAlNeff
#ExxentricFam #strengthmatters #GetkBoxCreative
#GetkBoxCreative πͺπͺ
Hip flexors: iliacus, psoas major and the rectus femoris. @go_exxentric
When it comes to #strengthtraining, progressive overload is a key factor you need to keep in mind if you want to improve. This can come in several forms such as more volume, more intensity or by implementing exercise progressions. #getkBoxCreative π https://t.co/8kF7pXkHsh
Proud to see how #ExxentricFam members inspire each other across the globe to #getkBoxCreative π https://t.co/Vsp8tcwyrX
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