Top Tweets for #GravityTransformation
#Workout #2 for Week 1 of Gravity Shred ist done & dusted! β
Added some extra quips with pics.
Modified some of the workouts to work w/my funny EDS joints again, tooπ. Details below.
#gravitytransformation
Gravity Shred Week 1-3 β Workout #2
https://t.co/iWhkmVJVFV
So I wasn't gonna make this public but whatevs. This was my 1st #GravityTransformation #workout, today 12/15/24. I feel like a cooked spaghetti noodle LOL! Probably the next 2days, too. I can't believe I made it through. Stickers to keep it PG lol π€£ππ€£https://t.co/J3FGpaBcX8 1/
Live show Sun, Mar 27 at 6PM EST https://t.co/Uw3D5bKIWg If you want to learn how to get bigger shoulders fast, then this is the video for you!
#gravitytransformation #howtogetwidershoulders #howtogetbiggershoulders #musclegain #howtobuildmmuscle #buildmuscle
Live show Sat, Mar 26 at 6PM EST https://t.co/0imJSsZf3c There are foods that can help you lose weight and build muscle at the same time.
#gravitytransformation #musclegain #howtobuildmuscle #buildmuscle #weightloss #fatloss #nutrition #burnbellyfat #meltbellyfat #getshredded
Rough last couple of days were a little rough but Iβve come to far by faith! The journey must continue! #AttackMode πͺπ½πͺπ½πͺπ½ππ½ππ½ππ½ #OBeastFit #OBeastFitness #WeightDeliverance #GravityTransformation #FirstClassLabs @β¦ https://t.co/tuX4DFZbPO
Some holiday humor coming your way
For real though, if you're having a hard time, go ahead and click the link in my bio
I CAN and WILL help you get back on track to a healthier you
#nothingbetterthanthat π
#gravitytransformation #healthy #getfit #nutrition
Having a hard time getting rid of that extra belly? It's one of the areas that I hear about the most. Good news is, Gravity can help β£β
β£β
Darryl took the challenge, worked out and ate right. You can too. β£β
β£β
Click the link in bio to jump in now
#gravitytransformation
Cable Flyes let you target both your upper and lower chest and burn fat...nothing better than that!β£
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There's lots more fat burning workouts where that comes from. Go ahead and click the link in my bio. It's a new week, time for a new youβ£
#gravitytransformation #getfit
Not seeing the progress you're hoping for in your back?β£β
You might be making one of these common mistakes and hitting a plateauβ£β
β£β
Clink the link in bio for more workouts that'll help you break through that slumpβ£β
#gravitytransformation #getfit
Don't those Hershey bars and pumpkin pie sneak their way to your mouth this holiday season, be like Ryan here who totally kicked some of his own butt in our 6 week challenge
β£β β£
Walk into 2020 like ππβ£β β£
β£β β£
β£β #gravitytransformation #fitspiration #fitness #fit
Try this core exercise at home for your #abs!
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Core training is crucial, know the right exercises to perform!
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If you want to work with me, click the link in my bio.
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#gravitytransformation #fitspiration
#getfit #trainhard
#workout #fitspo
#sixpackabs #sixpack
Every minute on the minute! Try this circuit workout.
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Feel the #gains, and this is excellent for #fatloss as well.
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If you want to work with me, click the link in my bio.
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#gravitytransformation #HIIT
#HIRT #getfit
#fitspo #beastmode
#fitspiration #eatclean
βIt does not matter how slowly you go as long as you do not stop.β
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#Congrats to another client with a great transformation.
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If you want to work with me, click the link in my bio.
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#gravitytransformation #beforeandafter
#weightlossjourney #weightlosstransformation
#fitspo
Tricep dips are a great exercise, when done correctly.
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Watch this video and remember form is always the top priority.
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Tag your friend and start the six week challenge today!
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#gravitytransformation #gains
#fitspiration #fitspo
#beastmode #fitlife
#trainhard
Lunges are a great leg #exercise that works out multiple muscles in the body.
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With the right form, you will see #gains from this simple movement.
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Click the link in my bio if you want to work with me.
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#gravitytransformation #fitlife
#eatclean #trainhard
#weightloss #fitspo
#Optimism is the faith that leads to achievement.
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Congrats to another client with a #weightlosstransformation.
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If you want to work with me, check the link in my bio.
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#gravitytransformation #fitspiration
#fitlife #eatclean
#trainhard #focused
#beforeandafter #weightloss
The incline #benchpress is a variation on the classic press movement for your chest.
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Having the #correct form is always the most important, not the weight on the bar.
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Tag someone and start to #getfit today!
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#gravitytransformation #beastmode
#eatclean #trainhard
#fitspo
"The harder you work for something, the greater you'll feel when you achieve it."
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Take the next step towards a better you, and do it with us!
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Click the link in my bio to learn more, and change your life.
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#gravitytransformation #fitlife
#eatclean #fitspiration
#goals
"You can't change what's going on around you until you start changing what's going on within you."
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#Congrats to Alfredo and his amazing #weightlosstransformation!
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Click the link in my bio if you want to learn more!
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#gravitytransformation #fitspiration
#eatclean #weightloss
Does #alcohol affect your #fitness and #healthylifestyle?
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Short answer; yes! Watch the video to learn more.
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Tag a friend, #drinkwater and #eatclean!
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#gravitytransformation #fitspiration
#trainhard #hydrate
#losethebooze
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