Top Tweets for #GuptaProgram
Important thread on #ME & #LongCovid from @LongCovidAdvoc
#pwME #MEAwareness #MedTwitter
#GuptaProgram #LightningProcess #BPSCabal
1/ ๐งต New perspective: Maybe all those yoga classes arenโt fixing fatigueโฆ turns out, in ME/CFS & LongโฏCOVID, we may not be stuck in fight/flight at all. ๐งโโ๏ธ
Cort Johnson summarises a new model suggesting low brain norepinephrine (NE) is central to symptoms.
๐ If youโre curious about the Gupta Program, I highly recommend checking it out! You deserve to feel your best and live your life to the fullest! ๐ Hereโs to embracing a brighter, healthier future together! #GuptaProgram #HealthGoals
๐ https://t.co/JjDmdp46ph
๐ง The #GuptaProgram is all about harnessing the power of the mind to heal the body. Itโs based on cutting-edge neuroscience and emphasizes the connection between our thoughts and our physical health. ๐
https://t.co/ncNGLIsujf
If you're tired of feeling like you're walking through a mental fog all day, do yourself a favor and check out the Gupta Program. Trust me, your brain will thank you! #mentalfogbegone #GuptaProgram #brainhealth
https://t.co/6GEDXb3JTu
Are you still suffering from chronic illness? Does it feel like you will never get better?
In the latest Bendy Bodies podcast episode, we spoke with Ashok Gupta, who broke the vicious cycle of his own chronic illness when he had ME-CFS.
#MECSF #GuptaProgram #LongCOVID
Brain retraining is just market speak for stress reduction. Sure, we all enjoy feeling less stress - I temporarily felt good after a 15-min yoga nidra today; hell, my mum felt better meditating every day right up until she died of cancer - but it obviously isn't a cure... 1/3
2/6 The AIR program used in this study was the #GuptaProgram, and it was compared against an online educational program for general health. Participants completed three months of the program for the study.
6/7 Limbic system retraining can have a profound benefit in recovering from chronic illness.
Here are the two programs I have found most beneficial for my patients:
- The #GuptaProgram
- Dynamic Neural Retraining System (#DNRS)
โParticipants assigned to the MAIR group followed the #GuptaProgram, which combines #mindfulness, #visualization, brain retraining and other techniques to calm the brainโs limbic system": https://t.co/0baruypuYC @fedupfatigue #PainManagement #Fibromyalgia
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