Top Tweets for #HGCL
ORR Toll Charges: నగరవాసులకు బ్యాడ్ న్యూస్.. ఓఆర్ఆర్పై టోల్ ఛార్జీల పెంపు
#Hyderabad #OuterRingRoad #TollTax #increased #HGCL #IRBinfraLimited #Telangana
https://t.co/Gas21xnla1
DPRs for new Metro Rail networks to be completed by March end
A big junction at the beginning of Shamirpet and Medchal Metro Rail networks.
#HGCL to construct radial roads
CM Revanth Reddy reviews Elevated Corridors, Radial Roads and Metro Rail
Chief Minister Sri A @revanth_anumula ordered the officials to complete the Detailed Project Reports (DPRs) for the proposed Metro Rail projects in the Future City , Shamirpet and Medchal areas by March end this year. The Chief Minister asked the authorities to get the approval of DPRs from the union government for three metros rail networks and call tenders by April-end.
CM Revanth Reddy held a review on the progress of metro expansion, development of the radial roads and elevated corridors in Hyderabad city at his residence today ( Tuesday evening). The officials have been asked to complete the land acquisition for the Metro rail projects on the stretch of Rajiv Gandhi International Airport-Future City Metro (40 km) , JBS-Shamirpet Metro (22 km) and Paradise-Medchal Metro rail (23 km) immediately. The CM emphasized that the elevated corridors should be developed to meet the future needs and a comprehensive study should be done at the field level while designing the alignment.
The Chief Minister suggested to the officials that the metro line works on Medchal stretch should be taken up keeping in mind the already existing 3 flyovers on the national highway on the particular route and instructed them to start the construction of elevated corridors at the earliest.
Shamirpet and Medchal metros rail network will start at the same place and a big junction will be established with modern facilities to meet the future needs, the CM said, suggesting the junction should be developed in a way that people of the respective areas need not to come to the city for every work and ensure all the facilities are available there. The officials are also instructed to prepare a complete plan to develop the junction .
The CM also ordered the officials that the construction of radial roads should be developed by the Hyderabad Growth Corridor Limited (HGCL). Chief Minister's Advisor @Vemnarenderredy , State Government Advisor (Infrastructure) Srinivasa Raju, Special Secretary to the Chief Minister Ajith Reddy, Municipal Commissioner and Urban Development Department @PrlsecyMAUD Dana Kishore, Hyderabad Metro Rail MD NVS Reddy, HMDA Commissioner Sarfaraz Ahmed, Flagship Programmes Commissioner Shashanka and others participated in the review.
Relief to ORR cycle enthusiasts as HGCL has decided to protect the track by installing "W" Metal beam crash barriers at an estimated cost of Rs. 8.05 crore#HyderabadTraffic #RoadSafety #HGCL #CyclingSafety #ORR #hyderabad

🚨 Great News for Hyderabad! 🚨
CM Revanth Reddy has revamped the city's Disaster Management department into HYDRA (Hyderabad Disaster Response and Assets Monitoring and Protection!
#Telangana #Hyderabad #HYDRA #Congress #Progress #RevanthReddy #UrbanDevelopment #HMDA #HGCL

.@TelanganaCMO @revanth_anumula reviewing the #MusiRiverfrontDevelopment at #HGCL office. Principal Secretary MA&UD, Joint Commissioner of @HMDA_Gov @amrapalikata and others participated. @newstapTweets

ఆమ్రపాలికి తెలంగాణ ప్రభుత్వం మరిన్ని కీలక బాధ్యతలు
@INCTelangana @revanth_anumula #RevanthReddy #Amrapali #IASofficer #HGCL #HMDA #Telangana #DishaDaily
https://t.co/WnNryJ0oHm
#Hindustan Gum & Chemicals Limited is the largest player in #Haryana in the #Chemicals Sector
#AkulmachLive, #Akulmach #Ecommerce, #learning, #NewIndia #ChemicalGiant, #Technology, #HaryanaPride, #HGCL, #InnovationDriven, #Engineering, #MadeInIndia
https://t.co/Hxq9HHHCPs
#Hindustan Gum & Chemicals Limited is the largest player in #Haryana in the #Chemicals Sector
#AkulmachLive, #Akulmach #Ecommerce, #learning, #NewIndia #ChemicalGiant, #Technology, #HaryanaPride, #HGCL, #InnovationDriven, #Engineering, #MadeInIndia
https://t.co/PngBtbM2bz
11/9
#SQ
3×[email protected]
2×2rp@110kg
2×3rp@105kg
#BounceSQ
6×5rp@90kg
#HGCL
2/2×3rp@55/50kg
#NeckBridge.f/b
時間が遅かったこともあり、SQは112.5まで。
感覚的には悪くないかな~
HGCL、体の使い方が幾分良くなった気が…
続けて練習します🙆
Greener & Solar roofing Cycle Track near completion (pic: 1 of 2)
Pic location: Narsing - Nanakramguda Service Road along ORR
#Cycletrack #Hyderabad #Narsingi #Nanakramguda #HyderabadRising @md_hgcl #HyderabadSkyline #RajapushpaProvincia #photography #picoftheday #GHMC #HGCL

5/5
#SQ
8×[email protected]
2×[email protected]
#BounceSQ
5×5rp@90kg
#HGCL #Dips
2×3+15rp@50kg
3×2+15rp@55kg
SQは切り返しをテン��良く、10st掛けてフォーム練習しました。
BounceはPauseっぽくなったけど、しゃがみのスピードを殺さないようバネを意識して🙆
HGCLは脚を開いてキャ��チを誘引です😚
12/28
#SQ
3rp×[email protected]
10rp×[email protected]
#HGCL+Dips
5rp×3+5rp@40kg
4rp×3+5rp×2@45kg
3rp×3+5rp×3@50kg
2rp×3+5rp×3@55kg
3rp×3+10rp×3@50kg
SQ年内110はムリでした…
HGCLは徐々に引けてきたけど、まだまだ😓
Dips初めてトライしましたが、中々良い⤴️
Unbroken目標に今後も続けてみます😃
11/3
#SQ
3rp×6+4rp×[email protected]
10rp×[email protected]_int50sec
#Flyingsplit
30rp×3@bw
#HGCL
5rp×3@40kg
4rp×3@45kg
3rp×3@50kg
2rp×3@55kg
#HGCLPL
5rp×5@50kg
1日空けてSQ。
やっぱ毎日より適度にオフを入れた方が挙がるし、反応が良いな
フォーム練習は毎日続けたいけど、強度は調節した方が良さそう
9/21
#SQ
3rp×10@100kg
10rp×[email protected](int.1min)
#HGCL
5rp×5@40kg
3rp×2@45kg
2rp×3@50kg
2rp×3@55kg
SQは大分戻ってきたけど、HGCLはまだ復元途上(-_- );
55でギリギリでした💦
けどやっぱW/Lは楽しい😃
今日はランとモビリティ頑張��ます!
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