Top Tweets for #HamPlan
Thanks to @AMalleolo of @TheHAMPlan for our #MondayMotivation.
This is your reminder to slow it down before loading it up π
#Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #HamPlan #WODMarketplace #MMA #MMACommunity
Squat Counterbalance | Movement Demo https://t.co/n1vP5NvI23 via @YouTube @TheHAMplan @jamesohobart #hamplantraining #hamplan #health #fitness #trainhardhavefun
Movement Demo | Frog Stretch https://t.co/U1RUyAW94k via @YouTube @TheHAMplan @kassandraaveni #hamplan #frogstretch #fitness #health #hamplantraining
Scap Pull up | Movement Demo https://t.co/dN3iUyFHKb via @YouTube @TheHAMplan @jamesohobart #scappullup #hamplan #hamplantraining #fitness #health #trainhardhavefun
Movement Demo | Run in Place https://t.co/WIVBZOTH9p via @YouTube @TheHAMplan @kassandraaveni #hamplan #fitness #health #runninginplace #workhardhavefun
Movement Demo | Standing Hamstring Stretch https://t.co/nWJ7MHhcD5 via @YouTube @TheHAMplan #fitness #health #hamplan #workhardhavefun
Groiner Stretch | Movement Demo https://t.co/yGyELrdMY0 via @YouTube @TheHAMplan @jamesohobart #fitness #health #hamplan #workhardhavefun
Standing Figure 4 | Movement Demo https://t.co/55NImxMcrq via @YouTube @TheHAMplan @jamesohobart #fitness #health #hamplan #workhardhavefun
Coaching Tips | Fixing Faults in the Squat https://t.co/VtEBaYnhAb via @YouTube @TheHAMplan @Amalleolo #airsquat #hamplan #CrossFit #fitness #Health #workhardhavefun
Seated Torso Twist Movement Demo https://t.co/zuuPtCsg5T via @YouTube @TheHAMplan @jamesohobart #hamplan #fitness #health #workhardhavefun
Movement Demo | Seated Reach Stretch https://t.co/ATYFgELtLZ via @YouTube @TheHAMplan #hamplan #fitness #health #workhardhavefun
Only a few more hours to get HAM90 for free for the first month!
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HAM90 also comes with HAM at Home π‘
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#hamplan https://t.co/T2jsLsLu96
Coaches, coach through movement, not through the words we use.
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Athletes learn through opportunity to move, feel and be corrected by the coaches. The words we use, need to direct action and movement.
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#hamplan https://t.co/beXJuGosIz
Happy Halloween from The HAM Plan family!
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Dress up, workout out, have fun today!
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#hamplan #halloween https://t.co/MvjtamVtwQ
How do WE Get Strong?
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A well varied program might build 1 rep max strength more slowly, but it will create strength everywhere and address the diverse set of strength issues your athletes struggle with.
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#hamplan https://t.co/KjLcxgbIp9
Have you picked up your new Ham Plan gear? All new styles are live in the store! We have limited quantities, go grab them before they run out!
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#hamplan athlete @rom227 rocking the Ham Plan Pride shirt!
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Link in⦠https://t.co/JWbmgi7Vae
π¨New gear ALERT!π¨
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The Ham Plan Store is updated and ready to ship our new gear! We LOVE it and are excited to share it with you!
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Link in bio and story to the store!
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#hamplan https://t.co/Bgw9CwSupH
Knowing your goals is essential to the path you take.
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Remember that there is not one size fits all, it is about aligning your lifestyle needs with your goals then you can leverage a proper plan into action!
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#hamplan https://t.co/SD6q7t0vZj
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