Top Tweets for #HealthTipsWithEKO
Sexual health
👍🏼Talk to your partner about safer sex practices
👍🏼Discuss what kinds of touch & activities you enjoy & what you don’t
👍🏼Remember, it’s your body & it should be your choice!
#HealthTipsWithEKO
Change that pant, boxer or underwear today. You know yourself.
#HealthTipsWithEKO
If you’ve been messing around lately and don’t know your HIV status, today’s a good day to go and check. Whether you like it or not, you’ll check it sooner or later. Why not do it now🌚#HealthTipsWithEKO
A quick reminder that, smoking, improper diet, alcohol and lack of exercise are risk factors for almost all the common diseases.
#HealthTipsWithEKO
It’s #WorldHepatitisDay2022
A thread
Hepatitis is an inflammation of the liver.There are five main types of the hepatitis virus– A, B, C, D and E.Hepatitis B and C lead to chronic disease in hundreds of millions of people globally, and together are the most
#HealthTipsWithEKO
Some diseases that are associated with sedentary lifestyle; hypertension, heart diseases, stroke, diabetes, obesity, kidney disease, cancer, respiratory diseases etc.
Imagine being at risk of all the above because of your lifestyle.The choice is always yours
#HealthTipsWithEKO
Most of us may be living with diseases, but we’re not aware. Make time and visit the hospital for check-up. If there’s nothing there, good news. If there’s something, they start treating you early before it’s too late. Prioritize your health! #HealthTipsWithEKO
A thread on #Monkeypox disease. It is not a new disease. It is endemic in Africa but this time, according to @WHO over 1,000 cases have been reported from 29 countries where the disease is not endemic. No deaths have been reported so far globally. #HealthTipsWithEKO 1/5
This is to remind you to eat a lot of vegetables today, tomorrow and forever. Make it a habit. #HealthTipsWithEKO
Happy new month.
Eat healthy diets and cut down processed food.
Exercise regularly
Eat less sugar and salt
Cut down alcohol intake and stop smoking
Drink a lot of water
Have enough rest
Lose weight if you're overweight.
Practice safe sex.
All the best 🤝
#HealthTipsWithEKO
The blame game will eventually speed up their death. Don’t be a victim. Do the right thing, love your health and make it a priority! #HealthTipsWithEKO
Always use a condom if you’re not sure of the person you’re coming to sleep with. Sexually transmitted infections can mess you up. Even if it’s not HIV AIDS
#HealthTipsWithEKO
Asthma symptoms get worse when it's cold. Considering it’s raining these days, make sure to keep your inhaler with you everywhere you go. Stay safe and avoid any other triggers too.
#HealthTipsWithEKO
Advise your father or uncle to go check they’re prostate today. If you’re also 40 years and above, do it too. For those whose relatives have had prostate cancer, treat this with all seriousness. Spread the word.
#HealthTipsWithEKO
Try and go for a health check up this month. You may find out you have a condition and hence start treatment before it’s too late and to avoid extra cost later.
Or you’ll find out you’re very fit and that will give you a sound mind. A win win situation here.
#HealthTipsWithEKO
Common habits that can destroy your kidneys
-Abusing painkillers
-Drinking too much alcohol
-Smoking
-Not drinking enough water
-Eating too much salt and sugar
-Eating too much processed food
-Eating too much meat and fat
-Lack of exercise and enough sleep
#HealthTipsWithEKO
We’ve said it again and again but let me reiterate that by all means, don’t do anything to compromise the health of your kidneys. Dialysis is very very expensive. Kidney transplant? Don’t even think about it. Stay safe ladies and gents.
#HealthTipsWithEKO
Hi there, remember to eat a fruit today.
#HealthTipsWithEKO
Stop abusing herbs and concoctions cos you want to last long in bed. You’ll please that girl and brag about it today but you’ll pay with your liver or kidneys tomorrow. Be wise. #HealthTipsWithEKO
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