Top Tweets for #Healthyucd
Hi all please check out the SilverCloud ☁️ resource available to all UCD students!
#healthyucd #wellbeingseries #silvercloud
Check out these three fantastic breathing exercises as part of our Wellbeing series!
#wellbeingseries #healthyucd #breathing
Today, Friday 10th February is World Pulses Day. Pulses are good sources of fibre and protein, and include beans, lentils, chickpeas and split peas. Here is some excellent information from @EUFIC on their benefits and how to prepare and enjoy them!
#healthyUCD #WorldPulsesDay
How do you stay hydrated? Check out this Healthy UCD guide on how to keep up your hydration throughout the day! 💦
#healthyucd #wellbeingseries #stayhydrated
UCD provides a wide range of resources for it's students. Here's a helpful chart with some basic information for the resources you can avail of whilst at UCD. Please reach out for any additional information.
#healthyucd #wellbeingseries #uceresources
Welcome to our new Health & Wellbeing Series! Over the coming weeks, we’ll be posting tips to look after your wellbeing and information on services which can provide support, both on-campus and online.
For more details visit: https://t.co/49vR35WwHc
#healthyucd #wellbeingseries
A big thank you to everyone who came to yesterdays Food and Mood talk with @Dietitianbytes ✨
#healthyucd #healthyeatingweek2022 #balance2022 #ucd #ucdsu #myucd
@ucddublin @UCDSU @ucd_sphpss @ucdsportsclubs @UCDEstates @UcdDoctor @UCD_Engage @UCDNutritionSoc @UCDResLife
Healthy Eating Week starts tomorrow!💚
Check out our last few posts to see our events!🥑🍊🥦
#healthyucd #healthyeatingweek2022 #balance2022 #ucdsu #myucd
@ucddublin @UCDSU @ucd_sphpss @ucdsportsclubs @UCDEstates @UcdDoctor @UCD_Engage @UCDNutritionSoc @UCDResLife
Can you believe it’s only 2 more days until Healthy Eating Week!!
I hope you’re as excited as we are🤩
#healthyucd #healthyeatingweek2022 #balance2022 #ucdsu #myucd
@ucddublin @UCDSU @ucd_sphpss @ucdsportsclubs @UCDEstates @UcdDoctor @UCD_Engage @UCDNutritionSoc @UCDResLife
Happy Friday everyone!🥳
Can you believe it’s 3 days to go until Healthy Eating Week?! 🤩🥑
#healthyucd #healthyeatingweek2022 #balance2022 #ucd #ucdsu #myucd
@ucddublin @UCDSU @ucd_sphpss @ucdsportsclubs @UCDEstates @UcdDoctor @UCD_Engage @UCDNutritionSoc @UCDResLife
We are in the Student Centre (beside the cinema) all week for Orientation - come and say hello, learn about our upcoming events and pick up some Healthy UCD goodies!
#healthyucd #ucd #myucd #ucdfreshersweek
Do you ever struggle with how to incorporate your ‘5 a day’ into your daily diet? Here are our top tips on how to increase your daily fruit and veg intake!
#fiveplus #5aday #healthyucd
We’ve come to the end of our 12-day countdown to Christmas!🌟🎅 We hope you have a very Merry Christmas and that you look after yourself during the holidays.
#12daysofchristmas #MerryChristmas #healthyucd
Here are a few rules that you should follow when storing away the Christmas dinner leftovers to ensure that everything stays fresh and ready to reuse.
For more information on storing and using leftovers, check out @safefood_net
#12daysofchristmas #leftovers #healthyucd
Thrive at Christmas by keeping in mind these Wellbeing Tips that we adapted from a great document called ‘Thriving at Christmas’ that https://t.co/24QHmcd10U put together.
#12daysofchristmas #healthyucd
Life is all about balance and Christmas is no different. It’s important to enjoy all of your favourite Christmas foods but here are a few tips to make them that little bit healthier.
For more tips like this, visit @safefood_net’s website.
#12daysofchristmas #healthyucd
Ever struggling with what to do with turkey leftovers? We have a solution! Here is a quick and easy recipe to make the most of this great source of lean protein and B vitamins.
#12daysofchristmas #recipe #soup #turkey #healthyucd
Here are some ideas for Christmassy activities around Dublin to really make you feel the Christmas spirit during this festive month.🏰🌱📍
Remember to wear a mask indoors and in crowded outdoor areas.
#12daysofchristmas #christmasactivities #healthyucd
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