#IAmLivingWell - Twitter Hashtag

over 5 years ago

We are dedicated to your wellbeing on and off the pitch. Why not try out the @MyLivingWell1 Health Quiz - https://t.co/Xw9C7qMoI4 #DiscoverWellness #wellbeingmatters #SCW2020 #IAmLivingWell #selfcareforlife

BpalCricket's tweet photo. We are dedicated to your wellbeing on and off the pitch. Why not try out the @MyLivingWell1 Health Quiz - https://t.co/Xw9C7qMoI4

#DiscoverWellness #wellbeingmatters #SCW2020 #IAmLivingWell #selfcareforlife https://t.co/xWkb8FXfjt

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My Living Well @MyLivingWell1

over 5 years ago

Top Tips for improving your mental health and wellbeing https://t.co/kkgdc6wDsl Or take our quiz to see how you're doing - https://t.co/xmT0TjpAze #IAmLivingWell #SCW20 #AlcoholAwarenessWeek

MyLivingWell1's tweet photo. Top Tips for improving your mental health and wellbeing
https://t.co/kkgdc6wDsl

Or take our quiz to see how you're doing - https://t.co/xmT0TjpAze

#IAmLivingWell #SCW20 #AlcoholAwarenessWeek https://t.co/Xq7Hj9cazj

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My Living Well @MyLivingWell1

over 5 years ago

As well as #SelfCareWeek it’s #AlcoholAwarenessWeek too. It's been a challenging year & it's no wonder many of us feel more stressed/anxious than usual. This can cause our drinking to creep up… Take charge today! For alcohol facts: https://t.co/mafOvP4OXv #IAmLivingWell #SCW20

MyLivingWell1's tweet photo. As well as #SelfCareWeek it’s #AlcoholAwarenessWeek too. It's been a challenging year & it's no wonder many of us feel more stressed/anxious than usual. This can cause our drinking to creep up… Take charge today!
For alcohol facts: https://t.co/mafOvP4OXv
#IAmLivingWell #SCW20 https://t.co/6cZF8st3mN

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My Living Well @MyLivingWell1

over 5 years ago

Now is a great time to learn something new, or study for a qualification. There’s lots of online courses and learning resources that can fit in with your daily schedule, and they could help you reach a longer term goal #WestYorkshirePositiveVibes #IAmLivingWell #SCW20

MyLivingWell1's tweet photo. Now is a great time to learn something new, or study for a qualification. There’s lots of online courses and learning resources that can fit in with your daily schedule, and they could help you reach a longer term goal #WestYorkshirePositiveVibes #IAmLivingWell #SCW20 https://t.co/ibSyCCvLXl

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My Living Well @MyLivingWell1

over 5 years ago

If you need support for your mental wellbeing you can find really useful information here: https://t.co/rYcAQOBcVR @MindinBradford #SCW20 #IamLivingWell

Bradford District and Craven Mind @BDCMind

over 5 years ago

This #SelfCareWeek, we’ve been sharing self-care tips for better wellbeing. As beneficial as #selfcare can be, it’s still important to remind people they’re not on their own. We are #StillHereToHelp. We offer a variety of services for adults and children https://t.co/tP6dyKvzKw

BDCMind's tweet photo. This #SelfCareWeek, we’ve been sharing self-care tips for better wellbeing. As beneficial as #selfcare can be, it’s still important to remind people they’re not on their own.

We are #StillHereToHelp.

We offer a variety of services for adults and children https://t.co/tP6dyKvzKw https://t.co/gdKRCX6Qon

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My Living Well @MyLivingWell1

over 5 years ago

Lots of information available here to help you look after your mental wellbeing #SCW20 #IAmLivingWell

NHS England @NHSEngland

over 5 years ago

Taking care of your mind as well as your body is really important, especially during a pandemic. This #SelfCareWeek, take a look at these 10 tips on looking after your mental wellbeing while staying at home. #EveryMindMatters https://t.co/BHXLIDfiQK

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My Living Well @MyLivingWell1

over 5 years ago

We love this! "Be happy, laugh more & be kind to yourself!" #SCW20 #IAmLivingWell #WestYorkshirePositiveVibes

BPAL Cricket @BpalCricket

over 5 years ago

Day 4 is all about you!! #selfcare It’s important to make time for yourself, talk to family & friends, listen to music or read books, it’s all great for mental wellbeing. Be happy, laugh more & be kind to yourself!💙 Check out amazing support by @healthymindsbdc @MyLivingWell1

BpalCricket's tweet photo. Day 4 is all about you!! #selfcare
It’s important to make time for yourself, talk to family & friends, listen to music or read books, it’s all great for mental wellbeing. Be happy, laugh more & be kind to yourself!💙

Check out amazing support by @healthymindsbdc @MyLivingWell1 https://t.co/ifVRsq3VRE

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My Living Well @MyLivingWell1

over 5 years ago

Exercising releases mood lifting chemicals so it’s good for mental wellbeing and physical health. It doesn’t have to be intensive, a gentle walk can help us feel happier & strengthen our immune systems which is so important now. #WestYorkshirePositiveVibes #IAmLivingWell #SCW20

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My Living Well @MyLivingWell1

over 5 years ago

Spending time outside or even just looking out of the window can help improve your mood & reduce stress. Enjoying nature helps us feel happier & more relaxed. Head outside, switch off from everyday hustle & bustle and recharge #WestYorkshirePositiveVibes #IAmLivingWell #SCW20

MyLivingWell1's tweet photo. Spending time outside or even just looking out of the window can help improve your mood & reduce stress. Enjoying nature helps us feel happier & more relaxed. Head outside, switch off from everyday hustle & bustle and recharge #WestYorkshirePositiveVibes #IAmLivingWell #SCW20 https://t.co/d9Mw0WCsjD

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My Living Well @MyLivingWell1

over 5 years ago

Looking great @ZubyHamard A lovely day for a walk! #SCW20 #IAmLivingWell #SelfCareWeek #WestYorkshirePositiveVibes

Zuby Hamard💙 @ZubyHamard

over 5 years ago

After SMT today, I have taken a short break. Being active and outside #walkfromhome helps to boost my mood; work well feel well. @MyLivingWell1 @Active_Bradford The lovely head band was made by @OnnaJuJitsuClub You are super talented Mumtaz 😁

ZubyHamard's tweet photo. After SMT today, I have taken a short break. Being active and outside #walkfromhome helps to boost my mood; work well feel well. @MyLivingWell1 @Active_Bradford The lovely head band was made by @OnnaJuJitsuClub You are super talented Mumtaz 😁 https://t.co/TVXgLZ6iEv

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My Living Well @MyLivingWell1

over 5 years ago

Take a few minutes to watch Bryan giving his top tips for students to look after their mental health #SCW20 #IAmLivingWell #WestYorkshirePositiveVibes

Bryan Tsui @WYTsui99

over 5 years ago

Day 4 of self-care week 2020. Today's theme is on Mental Health. As part of my module learning activity, I created a video with @MyLivingWell1 team to promote student mental health that has been impacted by the covid-19 pandemic @SelfCareForum @UoBPaMS @MindinBradford

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My Living Well @MyLivingWell1

over 5 years ago

Video chatting is the closest thing to seeing our friends and family at the moment, but if you can’t do that, pick up the phone for a good ol’ chin-wag instead! #WestYorkshirePositiveVibes #IAmLivingWell #SCW20

MyLivingWell1's tweet photo. Video chatting is the closest thing to seeing our friends and family at the moment, but if you can’t do that, pick up the phone for a good ol’ chin-wag instead! #WestYorkshirePositiveVibes #IAmLivingWell #SCW20 https://t.co/lzgPa8vNrT

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My Living Well @MyLivingWell1

over 5 years ago

They say ‘laughter is the best medicine’ and it’s true! It strengthens the immune system & helps protect us from damaging effects of stress. Stick a funny film on, or listen to a comedy podcast & have a right old laugh! #WestYorkshirePositiveVibes #IAmLivingWell #SCW20

MyLivingWell1's tweet photo. They say ‘laughter is the best medicine’ and it’s true! It strengthens the immune system & helps protect us from damaging effects of stress. Stick a funny film on, or listen to a comedy podcast & have a right old laugh! #WestYorkshirePositiveVibes #IAmLivingWell #SCW20 https://t.co/AgpcoD3KMV

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My Living Well @MyLivingWell1

over 5 years ago

Please take a few minutes to watch this film made by Bradford University Mpharm stage 3 students Mozema and Sobia @UoBPaMS Supporting Frontline Working Women with Depression during the Pandemic https://t.co/Cbmnt8OmLv #WestYorkshirePositiveVibes #IAmLivingWell #SCW20

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My Living Well @MyLivingWell1

over 5 years ago

Let’s talk about what we can do, not what we can’t. We’re joining @WYRForum in helping make life just a bit brighter by spreading some #WestYorkshirePositiveVibes Positive thinking is all about trying to focus more on the good things in our lives #IAmLivingWell #SCW20

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My Living Well @MyLivingWell1

over 5 years ago

As part of #SelfCareWeek today we will be focussing on mental wellbeing and aiming to give you lots of ideas for things you can do, to help you stay on top of your mental health https://t.co/s3krEFcmcj #WestYorkshirePositiveVibes #IAmLivingWell #SCW20

MyLivingWell1's tweet photo. As part of #SelfCareWeek today we will be focussing on mental wellbeing and aiming to give you lots of ideas for things you can do, to help you stay on top of your mental health https://t.co/s3krEFcmcj
#WestYorkshirePositiveVibes #IAmLivingWell #SCW20 https://t.co/r5Eu3tIPnx

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My Living Well @MyLivingWell1

over 5 years ago

Did you enjoy our Get Active Day? We hope you found the information helpful. Join us tomorrow when we talk about looking after our mental wellbeing #IAmLivingWell #WestYorkshirePositiveVibes #SCW20