Top Tweets for #ImproveVO2max
Aujourd'hui la météo est maussade sur la France ☹️
Voici une séance HIT de 45' sur Home-Trainer pour solliciter une activation maximale du VO2max !
=>5*4' Z3i/ r 2' Z1i
=>Volume accumulé HIT: 20'
=>Séance #348 dispo en version Premium
#EveryDetailCounts #ImproveVO2max
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