Top Tweets for #ImproveWithMS
@briegerobinson Yay!! I can’t even imagine getting back to work. Hearing this is super exciting to me!! 😃🤗🧡❤️🧡
#ImproveWithMS
I’ve done more exercise then rest breaks throughout my day. Pedaling using floor pedals is one of my favorite parts of the day. I pedal with 0 tension to create nerve to muscle connections & create muscle memory!!
🤗❤️❤️
#MS
#ImproveWithMS
#BrainTumors
If you don’t already have a doctor who has special training for #MS, our very own Dr Boster says give his office a call no matter where you live! Absolutely Amazing!!!
@MSawarenessIndy
@MSpals
@chrissyriedmil1
#ImproveWithMS
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https://t.co/NdqU4HErRd accepts all major insurance carriers. We see new consults from around the 🌎 both in office & via telemedicine
@ConorKerley @mdkornberg @Brandon_Beaber @OvercomingMS @GeoffAllix @GeorgeJelinek This fits right in with my experience! (except I have to pass on the nuts-allergic) My diet doesn’t cure me; it’s just one of many choices that have helped me #ImproveWithMS. This in addition to Functional Strength Training; my DMT; and staying Stress Free. It all matters. 🤗❤️
Hey ya’ll! I’m on my way to the big city for my MRIs followed by an appt with Dr. English @MSCAtl! I love that I don’t have to wait & my doc will go over the results with me answering all of my questions! 🤗❤️❤️
#MS
With his help, I can #ImproveWithMS
@CanDoMS
I’ve found just being amongst the trees, listening to the sounds of nature, to be amazing stress relief! The slight breeze rustling through the leaves and birds singing as Hatchi & I sit silently is all it takes.
The #Stress just melts away!❤️
#MS
#ImproveWithMS
@CanDoMS
@MSpals
I spent some time here yesterday with a friend, he’s one of my favourite humans & possibly the best cop I’ve ever worked with. To say he’s been through some tough times is an understatement. But 90 minutes here in the company of four dogs, chatting & laughing is good therapy 🌳
This is an interesting one! I don’t recommend starving yourself by any means, but it certainly makes me wonder. Food is always being shoved in my face. I don’t eat as much now-not hungry. Is this why I’ve improved? Who knows!!🤗❤️
#MS
#ImproveWithMS
@shiftms
@CanDoMS
@iConquerMS
A new remyelinating therapy: Starvation! This study in cuprizone-induced demyelination in mice suggests calorie restriction promotes remyelination. Impractical but thought provoking? Mediated by nutritional ketosis? https://t.co/oWBOIHZdww
I definitely will check this one out! Our very own Randy Patrick (@MustStopMS) is one of Dr Singer’s (@drbarrysinger) guests!! Have a listen! 😁🤗❤️❤️
#MS
#ImproveWithMS
@CanDoMS
@shiftms
@mspals
@MSViewsandNews
@iConquerMS
Need relief from #MS #FATIGUE? New MS Living Well Podcast🎙️Strategies to Improve Mental & Physical Energy. My guests: Randy @MustStopMS & Enrique Alvarez MD PhD @CUMedicalSchool https://t.co/bsGwWxYy6P
@KlausSchmierer @C_OrejaGuevara @DraganaObrado20 @RumaizaAlyafeai @anneke_vdw
I absolutely agree! It can help us #ImproveWithMS in so many ways! Ask your doc for PT, OT, or Physio if you haven’t already. Lifestyle choices make a difference! It all Matters!! 😁🤗🧡❤️❤️
I love this graphic! Keeping movements slow and steady is so much more helpful at building muscles than just cranking reps without Perfect Form. I’d rather do just 1 correctly, than 30 incorrectly.
#MS
#ImproveWithMS
@CanDoMS
@MSViewsandNews
@MSpals
@shiftms
Most fitness programs focus on how much you can do—how much weight, how many reps, etc. But you learn more by focusing on how well you're doing it. How's your quality of movement? Are you able to breath (or even smile) during a rep? This simple scale will help you figure it out:
@CarlaKCoach @Il_Mio_Italiano @MustStopMS I’m thrilled to call you Friend!!! You’re pretty dang amazing yourself! I also try to #ImproveWithMS. I’ve come a long ways and yet still have much more to do! We can; we can!!!! 😁🤗❤️❤️❤️
We’ve seen many new DMTs come to market in the last 5 years. I’ve watched as oral meds took off. Here’s some you might not know about; some are still in the trial phases. Gooo Research!! 👏👏🤗❤️❤️
#MS
#ImproveWithMS
@CanDoMS
@shiftms
@MSpals
A very nice summary. “Advances in oral immunomodulating therapies in relapsing multiple sclerosis” https://t.co/9fxMskdaM4
Here’s some good news! Human trials are underway currently in demylenating diseases including MS. It seems researchers are first looking at inactive RRMS. 🤗❤️
#MS
#ImproveWithMS
@ShiftMS
@CanDoMS
@MSpals
Remyelination Potential-Trials https://t.co/BN5pgz6eXf
To avoid or not avoid. This is the question I ask myself often. My own rule of thumb is to avoid what doesn’t leave me feeling well, steals energy, or zaps me in any way. This for me includes dairy! (Esp in the states!) ❤️❤️❤️
#MS
#ImproveWithMS
@CanDoMS
@shiftms
@MSpals
People with MS should avoid dairy in their diet
~ https://t.co/jqV7NCRy5t ~
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Where are your levels? Do you get enough Vitamin D? Read through the comments of @Brandon_Beaber post to see where he recommends our level should be. 😁🤗❤️❤️
#MS
#ImproveWithMS
@CanDoMS
@shiftms
@MSpals
In 2020, low vitamin D is still bad for MS. This meta-analysis found that low vitamin D is associated with more relapses and more gadolinium-enhancing "active" lesions. #wehavems https://t.co/TDiBpohwNf
@MSassociation provides services to assist people with #MS and their carers. This assistance might be just having someone to talk to or help getting something you need to Improve your life. They’re here to help. 🤗❤️❤️❤️
@CanDoMS
@MSpals
@MSViewsandNews
#ImproveWithMS
Have you ever given our friendly Client Services Specialists a call at our toll-free Helpline? Learn more about Selena, the newest member of our Client Services team! https://t.co/riUccKnUuG #MSConversations
If you haven’t seen this yet, I suggest taking a few minutes to watch. Learning new things is important to keep our brain’s as healthy as possible.😉
🤗❤️❤️❤️
#MS
#ImproveWithMS
@CanDoMS
@MSpals
@MSassociation
@MSViewsandNews
@MustStopMS
I this video I teach you basic Neuroanatomy of the brain and spinal cord, areas commonly impacted by Multiple Sclerosis. Want to better understand the structures of the noggin? Then start watching right now! https://t.co/w6yXbZg0WJ
Having a healthy social life doesn’t require going out. We can find friends in all sorts of places just like my friend Ted has! Online friends are real friends! This is what’s another way to stay social from the comfort of home.
I Love my online friends! 🤗❤️
#MS
#ImproveWithMS
@MSenIt4life @CanDoMS @MSpals I go online RPG gaming with a group of friends. That's my social activity.
@joeb12003 @ICanWithMS @MustStopMS @shiftms @CathyChes @AbiBuddComms @iConquerMS That’s a great one too!! I love it! The more you do the better you feel! #ImproveWithMS!
😁🤗❤️❤️❤️
@ICanWithMS @MustStopMS @shiftms @CathyChes @AbiBuddComms @iConquerMS I Can #ImproveWithMS!
#ICanWithMS 😁
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