Top Tweets for #IntensityMatters
Introducing @RoyalDonnybrook's newest room: The Speech Gym- a dedicated quiet space for independent, self-directed work helping our patients achieve their rehab goals or have important conversations. Huge thanks to @friendsroyalhos π #neuroplasticity #intensitymatters
Running, interval training has greater benefits than light physical activity on mental health. πββοΈππΌββοΈπ
Here are the main points π§΅1/6
#keepmoving @exerciseworks #mentalhealth #move #intensitymatters
Link: https://t.co/wDpQzE4gTh
Daisy stroke rehab ward are celebrating the Olympics. They have climbed the number of steps of the Eiffel Tower and now are trying to walk the distance from London to Paris π
π
#intensitymatters #goals @BHR_AHPs @BHRUT_NHS
βIncreasing exercise intensity and duration enhances myokine release from muscles β leading to a range of effects, from anti-inflammation and cancer suppression to healthier metabolism.β
ππΌββοΈπββοΈ
#keepmoving #IntensityMatters #runchat #run #cancer #inflammation
A single bout of high-intensity exercise elevates anti-cancer myokines in patients with advanced prostate cancer, suppressing tumor growth by around 17%.
Exercise is pivotal in promoting health beyond physical fitness; it influences biochemical communication via myokines, molecules released from muscles during physical activity that link muscle function with other organs.
Increasing exercise intensity and duration enhances myokine release from muscles β leading to a range of effects, from anti-inflammation and cancer suppression to healthier metabolism.
Myokines like IL-6 and Irisin, once thought to be limited in their roles, have been revealed to have broad-ranging effects including cancer protection, bone health, and metabolic regulation.
Full episode timeline and notes here:
https://t.co/rEunpXCJpJ
Walks with dad take on the beautiful South Carolina! ππ«π§ #CardiacRehab #PhysicalTherapy #HeartHealth #IntensityMatters #EveryMinute β€οΈ
@centredevils From the tulips of Ajax to the pressures of the big league β sounds like Ten Hag is trying to grow roses in a desert! π·π΅ Time for the squad to help him find the oasis. #IntensityMatters
Quick trip home π¨π¦ - thankful to have this time with my #1 supporter! Heβs doing such a great job keeping a consistent exercise routine & Iβm so proudβ€οΈ #WalksWithDad #CardiacRehab #IntensityMatters #PhysicalTherapy #steps #PhysicalActivity #exercise
Shutout Win 4-0β¦. Hawks advance game 2β¦. On Field 6 NOWβ¦ letβs go! #intensitymatters
Great workshop, therapists need to get back to what we do best - providing evidence based treatment/ rehab. We need to consider the difference we can make to the whole health economy. #rehabmatters, #intensitymatters #thedifferencewecanmake.
Today myself and @Judithstroud6 facilitated an incredibly empowering session titled βrehab mattersβ. We explored how to improve access and provision of rehabilitation within the acute setting across different services π§ Hereβs a thread on how it went ππ½
Another great collaborative effort from our HIIT Stroke team. #PierceBoyne @DarcyReisman Paper led by @JA_Palmer_ whose EEG expertise drove this preliminary work forward. Once again #intensitymatters! #lactate #EEG @APTAStrokeSIG @liamgjohnson @NatFiniPhysio @JudithDeutsch ππ»
JUST ACCEPTED: βAerobic exercise improves cortical inhibitory function after stroke: A preliminary investigationβ https://t.co/qg51oP9mvM
Helen has been busy replicating our intensity matters board on A10. Reps, reps, reps! #intensitymatters
Training for our neuro and stroke therapists today. First the SLTs talking on cognitive communication disorders and then Kate on how can we increase UL rehab in our pathways. ππ#MDTtraining #changepractice #intensitymatters @BHRUT_SLT @BhrutS @BHRUT_Therapies
This is why we do what we do - "the husband/dad coming home today is so much like himself, more than we dared to hope for at the start" Amazing feedback ππ#rehabmaters #intensitymatters
This is why intensive rehab matters - such lovely words from a patients familyββ#intensitymatters #acuterehabmatters @BHRUT_Therapies
This is why intensive rehab matters - such lovely words from a patients familyββ#intensitymatters #acuterehabmatters @BHRUT_Therapies
Walks with dad went rogue in Arizona! He did such a great job! β€οΈ#PhysicalTherapy #CardiacRehab #VitalsAreVital #IntensityMatters
A few snaps from our interactive stroke rehab training days as part of our drive to increase intensity of rehab on the wards. A whole team approach to improving outcomes for our patients π #increasingintensity #strokerehab #teamworkmakesthedreamwork
Have a grant due tomorrow and I'm up in here calculating how many non-consecutive peak cadence minutes it would require during waking hours to achieve the greatest decline in dementia risk (HR 0.38!).....its two 1-minute bouts/waking hour for a 16 hour day, btw.
#intensitymatters
Association of Daily Step Count and Intensity With Incident Dementia in 78β―430 Adults Living in the UK https://t.co/9N9VgJJqM7 via @JAMANeuro part of @JAMANetwork
#exercise #cognition #prevention #aging @brunovellas @macesari @Krockdoc @ActiveAgingJnx
#Russia
#RussianUkrainianWar
#intensitymatters
Russia cut the gas pipeline to Europe until they lifted the ban. Aggressive step against Europe what next ..?
War 2022: Modern warfare don't necessarily include missiles and bombs. In a massive tit for tat against Westβs weaponization of economic sanctions Russia has responded by weaponising its gas supplies to Europe with complete shutdown. Gas shutdown vs Economic sanctions
Ee Range Loo SSR Sir Thoo Ranning Scene Padetheyy Untadhii Full High.!!β‘π₯π₯
#intensitymatters @urstrulyMahesh
#SSMB29 #SSMB28
#SpoofMasterVIJAY
Last Seen Hashtags on Sotwe
staydrivenbywhatyoulove
Seen from United States
NiallOnHot30
Seen from United States
gebzetravesti
Seen from Turkey
3d porn
Seen from Turkey
ΰΈ₯ΰΈΉΰΈΰΉΰΈΰΈ’ΰΈΰΈ±ΰΈΰΉΰΈ£
Seen from Thailand
minichat((((((()))))))*
Seen from Turkey
anxiouspanda
tΓΌrkifΕa #milf
Seen from Turkey
son
Seen from United States
ΰΈΰΉΰΈΰΉΰΈ’ΰΉΰΈΰΈ₯ΰΈΉΰΈΰΈͺΰΈ²ΰΈ§
Seen from Thailand
Most Popular Users
Elon Musk 
@elonmusk
241.7M followers
Barack Obama
@barackobama
119M followers
Cristiano Ronaldo
@cristiano
114.5M followers
Donald J. Trump
@realdonaldtrump
111.9M followers
Narendra Modi
@narendramodi
107.2M followers
Rihanna
@rihanna
98.7M followers
NASA
@nasa
92.4M followers
Justin Bieber
@justinbieber
91.8M followers
KATY PERRY
@katyperry
90M followers
Taylor Swift
@taylorswift13
84M followers
Lady Gaga
@ladygaga
75.5M followers
Virat Kohli
@imvkohli
73.5M followers
Kim Kardashian
@kimkardashian
70.9M followers
YouTube
@youtube
68.8M followers
Neymar Jr
@neymarjr
66.5M followers
Bill Gates
@billgates
65.2M followers
Selena Gomez
@selenagomez
63.1M followers
The Ellen Show
@theellenshow
62.3M followers
CNN
@cnn
61.8M followers
X
@x
60.7M followers