Top Tweets for #InversePOP

almost 2 years ago

Fast in and fast out, that’s movement performance…bury the AVG V and old VBT zone based training. Modernize. #VelocitySequence #InversePOP

Scott_Damman's tweet photo. Fast in and fast out, that’s movement performance…bury the AVG V and old VBT zone based training. Modernize.
#VelocitySequence #InversePOP https://t.co/hNbfrmm79q

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Scott Damman

@Scott_Damman

about 2 years ago

Nice to see authentic thought leadership to advance the space. @coachrgrubbs @MatijaPavlovic @RolfOhman1 @movefactorx Turn the U into a V. Late eccentric to early concentric phase movement performance is key. Monitor it. Program it. #VelocitySequence #POP100 #InversePOP

Matija Pavlovic @MatijaPavlovic

about 2 years ago

Personally, I felt validated knowing that the way I have been constructing my work is almost perfectly aligned with some of the best people out there. Also, shoutout to @movefactorx @Scott_Damman for making tracking of key elements like POP 100, Inverse POP, and TPV way easier🚀

MatijaPavlovic's tweet photo. Personally, I felt validated knowing that the way I have been constructing my work is almost perfectly aligned with some of the best people out there. Also, shoutout to @movefactorx @Scott_Damman for making tracking of key elements like POP 100, Inverse POP, and TPV way easier🚀 https://t.co/dBz3hSSeXv

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Top Tweets for #InversePOP

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