Top Tweets for #JuggernautMethod
THE JUGGERNAUT METHOD EXPLAINED: USING HICH VOLUME AND FATIGUE FOR GREATER STRENGTH
READ ARTICLE: LINK IN BIO
https://t.co/6tW2acDNSS
#juggernautmethod #juggernaut #strength #highvolume
Day 59/Wk 9 on #CarnivoreDiet.
Weight 253 (-35)
Attempted 315 squat & failed.
Was able to squat 295, so slight strength improvement.
Feeling good.
#40ismymonday #juggernautmethod #returntoform
Day 57/Wk 9 of #CarnivoreDiet.
Pulled a 415lb deadlift for the 1st time in 3 yrs.
Strength returning. Energy good.
Weighed 254 (down 34).
Looking back into #CarbBackLoading again as I get closer to my bodyweight goal.
#40ismymonday #juggernautmethod #returntoform
Finishing day 50 on #CarnivoreDiet.
Workouts getting better.
Down 33lbs.
Back in the ring.
Better sleep & energy.
All inflammation gone.
Knee & neck pain gone.
Nagging groin pull injury no longer nags.
#progress #40ismymonday #juggernautmethod #returntoform
New AMRAP pr for 80kg! That means I get a higher training max value for my next block of training.
#gym #fitnessjourney #powerlifting #juggernautmethod https://t.co/8lSCLPIlGv
Hell yeah! Three reps @180kg/396lbs is my new rep pr @180kg. Did deadlifts and OHP with @jimmy.hoglund tonight! This was the last week and session of the #juggernautmethod
Now we will do a little peek block to hunt some 1RM:s to put in the programming f… https://t.co/60KHUX3066
#SKWAATS yeah! My AMRAP @130kg ended in four reps which is a rep PR! That concludes the squat part of the #juggernautmethod Feeling confident going for my peeking block the next weeks to hunt some new 1RM.
#gym #fitnessjourney #powerlifting #squats #leg… https://t.co/CvCz5DRunA
Chest day in the #juggernautmethod managed a rep PR with 80kg in the bench today after 3x5@80kg. Did ssb, deadlifts and some upper back work to.
#gym #fitnessjourney #weightloss #train #bench #benchday https://t.co/jfuzGmV47E
Slaughtered my 5+ AMRAP on my easy 5th wave week in the #juggernautmethod.
First 5x5 benchpress then this AMRAP. Finished the session with safety bar squats, t-bar rows and incline dumbbell presses.
#gym #fitnessjourney #weightloss #train #chestday #ben… https://t.co/N5lOnXKInp
Monster squat AMRAP PR @110kg! Made ten reps which my program calculates a new new training max for the next wave in the program.
#juggernautmethod #gym #fitnessjourney #weightloss #train #legday https://t.co/yXifuJVLzj
#juggernautmethod 3x8@150kg is the three hardest sets I have ever done so far. Did not think I would make it past the first set but I powered through.
#gym #deadlifts #deadlift #fitnessjourney #powerlifting #weightloss https://t.co/UVyRRw62CR
Bench! 8th wave 2nd week #juggernautmethod bench [email protected].
Finished with some safety bar squats.
#gym #train #fitnessjourney #powerlifting #benchpress #fitfam #bench #chestday https://t.co/YFeqv5sQOp
Sooo... 520 deadlift for 8 reps is my thing now... I guess #brutal #yippee #powerlifting #juggernautmethod #liftangry #choctaw #tvshkahomma
This training program is coming along nicely. Making gains. The weights moving fast #JuggernautMethod
Sooo squats today went #perf I hit 555 (90%) for 5 reps in sleeves. My target was 3 reps. #yay #skwaaats #juggernautmethod #powerlifting
Month: 3
Phase: Accumulation
Day: Deadlift
#juggernautmethod #powerlifting #bodybuilding… https://t.co/CVbqhueivO
Beginning my third week of the #juggernautmethod. It's been a lot of fun learning & lifting thx @jgrnauttraining for writing #powerlifting
Last Seen Hashtags on Sotwe
omegle
Seen from Turkey
おむつ
Seen from United States
momson(*****)********+filter:native_video
Seen from Poland
generalbutch
Seen from Pakistan
furryyaoi
Seen from Malaysia
Pomni
Seen from Korea
ورعان
Seen from United States
colegiala
Seen from Chile
teenage
Seen from Israel
lowlvl
Seen from United States
Trends for you
Most Popular Users
Elon Musk 
@elonmusk
241M followers
Barack Obama
@barackobama
119.2M followers
Cristiano Ronaldo
@cristiano
112.1M followers
Donald J. Trump
@realdonaldtrump
111.8M followers
Narendra Modi
@narendramodi
107.1M followers
Rihanna
@rihanna
98M followers
NASA
@nasa
92.2M followers
Justin Bieber
@justinbieber
91.3M followers
KATY PERRY
@katyperry
88.5M followers
Taylor Swift
@taylorswift13
82.4M followers
Lady Gaga
@ladygaga
73.9M followers
Virat Kohli
@imvkohli
71.2M followers
Kim Kardashian
@kimkardashian
70.2M followers
YouTube
@youtube
68.7M followers
Bill Gates
@billgates
64.4M followers
Neymar Jr
@neymarjr
64.1M followers
The Ellen Show
@theellenshow
62.4M followers
CNN
@cnn
61.8M followers
Selena Gomez
@selenagomez
61.6M followers
X
@x
60.8M followers