Top Tweets for #KeepLifting
@CorralesPrinci @swim100 @AHAHSprincipal @MustngPrincipal Done! Every rep counts🏋️♀️ #thivein2025 #keeplifting
Plenary session @E_C_S_S with @mackinprof on Mechanisms of Human Skeletal Muscle Hypertrophy: Sorting the Wheat from the Chaff. Still a lot to learn about the mechanisms of hypertrophy but one thing's for sure: resistance training works💪
#keeplifting
At the @E_C_S_S 2025 meeting in Rimini, Italy, @AbigailMackey1 is in the plenary session, Mechanisms of Human Skeletal Muscle Hypertrophy with her talk “Don’t forget, hypertrophy is not just for the beach - the structural and cellular drivers & facilitators of hypertrophy”
☀️ Happy Tuesday!
Lift your spirits, stretch your smile, and soak up the sunshine — inside and out.
You’ve got this. Keep going, keep glowing! ✨💪🌼
#TuesdayMotivation #SunshineVibes #KeepLifting #nature #NaturePhotography #insects #butterfly #tuesdaymotivations #spring2025 #nikon #nikonphotography @UKNikon
In the holiday season, we #keeplifting….or keep cardio..ing. Day 53 of 75 in this challenge. Not gonna lie, my diet thru the holidays hasn’t been the best. But making myself workout everyday has been so good for my discipline on that aspect. Jan 1 we lock in on macros. LFG
Day 37 of #75softchallenge. Powered by the @Kelly_WP shirt for extra power on chest, tri’s and bi’s. #keeplifting
Day 31 of #75softchallenge. I’ve gone a month strait without missing a workout and eating better and drinking less. #keeplifting
And just like that I’m another year older! Thankful,grateful and blessed! #birthday #howdidigethere #keeplifting #healthiswealth
@vanman_1000 Then, he’s better than you @ShannonSharpe. @CameronNewton shouldn’t give up on those kids‼️ Figure it out‼️ He goes back bc he genuinely cares, IMO‼️#KeepLifting #FindTheWay
Great working calling 🐂 💩 out @AdamMeakins. Check this - Credit @Claire_Minshull for summary of LIFTMOR trial graphic. Look at differences in strength / power for heavy resistance group compared to low intensity. Sample Osteoporotic women 😱 No adverse events 😎 #keeplifting
A recent podcast with Stu McGill has gone ‘viral’ with him claiming many outdated and unsupported things for back pain! Including no-one over the age of 50 should try and push themselves for a personal best on deadlifts! These are my thoughts on that… strap in! 😎🍿
@Crossface02 That rock isn't going anywhere: but you are! Going back to the park and showing that rock who's who!
Whether it happens this summer, next summer, or 10 summers hence. #KeepLifting !
Just a reminder after 40 you lose 8% muscle mass every decade, and after 70 a 15% loss every decade.
Carry heavy things, regularly.
Your life depends on it! 💪🏼🙂
#KeepMoving #KeepLifting
@exerciseworks @Strength4_Life
Tom Osborne, when asked about going 60-3 in a 5 year period
at Nebraska:
“ Well, it started in the weight room. Our culture here revolves around it. We take great pride in dominating our opponents physically, and for the most part, we just wear people down “
The compounding effect of events of the last few years is leading too many organisations to settle for a solution rather than The solution.
A solution is great as an improvement while working towards The solution
#KeepLifting
Proud of this group for making big strides this spring and competing well at Freestyle State. Time to set some summer goals! #KeepWrestling #KeepLifting #KeepImproving
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