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over 5 years ago

If you had #bpd or #bpdtraits do you think a 'counsellor' can help you? Or do you think it would be beneficial to look for a psychotherapist until you can access #dbt #mentalhealth #mhquestion

꧁Ꙭ꧂ 𝑪𝒉𝒂𝒓𝒍𝒐𝒕𝒕𝒆 @charlotte_armo

over 5 years ago · Up Holland

I'd love to write a book but my head still suffers with a shortened attention span from the abuse. I'm to jumpy in my thoughts. One thought will trigger something throwing my brain off course. I believe I've got ADD from that trauma. Is #ADD classed under #CPTSD ? #MHQuestion

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