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Footprints & Influence Operation in India’💥
#China money to buy influence in India’s film world,universities,social institutions,research think-tanks,social media,& the tech industry
https://t.co/gx1pq779bm
Since #mappingthesoul sesh last Friday, I decided to follow the suggestion of just writing 10 items on my daily to do list. Ayun, sa sampu, wala akong nagawa ni isa because of two emergency meetings that lasted until 7 PM. Na-excite pa naman ako na 10 lang. 😅 MANIC MONDAY! 🤯
Thank you @armysessionsph for validating my principles and ways as a teacher. We arent RGCs. That's why it's a struggle to do counseling. However, with all you have discussed in the session tonight, I am even more passionate to pursue (hopefully) becoming an RGC. #MappingTheSoul
Suicide is a rly seriously provoking, sensitive topic yet to me it has become a matter that I need to learn more about to the extent that I am so into talking abt it. All because I am a teacher and a human dealing with humans. Younger humans. #MappingTheSoul
I was too shy to share my thoughts as a teacher. Dealing with students struggling emotionally and mentally has its own perils but greater perks. The exp taught me a lot and rly gave me this desire to be an RGC. This session with @armysessionsph is rly worthwhile. #MappingTheSoul
Me while listening for today's session, a lumpia and ice tea on the side😂😂
#MappingTheSoul
#MappingTheSoul: Save Me/I'm Fine https://t.co/z4o3UWMKG9
The assumption that mental health professionals don't need help is also one stigma that needs to be addressed. Psychologists, psychiatrists, counselors are humans too. They also need help and understanding to be able to help others. #MappingTheSoul
If you take care of your mental health like how you take care of your physical health, it prevents major issues to arise. Reflect on activities or behaviors that can help you take care of yourself. #MappingTheSoul
Tonight's session @armysessionsph is so enlightening. I pushed my friends out of my life when I'm feeling blue because it feels like I'm being a burden for them. And this session is making me want to reconnect with them. Thank you!
#MappingTheSoul
Your presence is enough. Social support is an important protective factor. @thisbtsgirl #MappingTheSoul
Practice empathy when talking to people struggling with their mental health. Feel the feeling with them.
"I don't know what to say, but I'm here for you." is an example. Make them feel that we're hearing them. #MappingTheSoul
Important reminder: Please do not self-diagnose and self-medicate. Only psychiatrists can prescribe medicine. #MappingTheSoul
You are not alone. Maybe they're not someone within your circle, pero mayroong makikinig. #MappingTheSoul
dealing with ppl w/ mental illness could be challenging sometimes. super grateful for this session. #MappingTheSoul
Content Warning:
Our Q&A portion addresses personal questions and concerns that may be triggering.
If you want to ask questions, tweet us using #MappingTheSoul or head on to our curiouscat. You can ask anonymously. 🙏
If you're the helper, this may also be a stressful situation for you. Ask for help as well, and take care of yourself. #MappingTheSoul
If you're someone who is struggling, please reach out to someone you trust. #MappingTheSoul
Gustuhin ko man makinig, but I'm still busy. 🥺 I will watch nalang later after rounds. #MappingTheSoul
#MappingTheSoul: Save Me/I'm Fine https://t.co/z4o3UWMKG9
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