Top Tweets for #Medwell
It’s time to pause, connect, and prioritize your wellbeing! This Sunday we invite you to our October Chapter.
Join us for an opportunity to learn, share experiences, build healthy coping strategies, and recharge together.
#MedWell #Stress #Anxiety #MentalHealth
It’s time to pause, connect, and prioritize your wellbeing! This Sunday we invite you to our October Chapter.
Join us for an opportunity to learn, share experiences, build healthy coping strategies, and recharge together.
#MedWell #Stress #Anxiety #MentalHealth
Day 2 at #AHTS5 was insightful! Engaging in meaningful conversations around wellness and learning from innovators bringing fresh ideas to Africa’s health systems.
I also had the opportunity to share the work of @MEDWELL_MEDSAR and how simple, practical wellness activities can be integrated into our daily lifestyles to support healthier, more resilient communities.Wellness starts with the small things we do every day. @EugeneTuyishim2 @MEDWELL_MEDSAR @ImeghLearning @medsar_rwanda @mnls_nke @Medwell250
#MedWell #AHTS5 #WellnessForAll #DigitalHealth
Members were reminded that physical activity is more than exercise, it is an important part of overall wellness. Staying active helps us build healthier habits, stronger bodies, and better balance in our demanding routines.
#PhysicalWellness #MedWell #MedicalStudents #Wellbeing
Members were reminded that physical activity is more than exercise, it is an important part of overall wellness. Staying active helps us build healthier habits, stronger bodies, and better balance in our demanding routines.
#PhysicalWellness #MedWell #MedicalStudents #Wellbeing
Club members transitioned into a guided stretching and physical wellness learning session, reflecting on the value of staying physically active while navigating medical education. From exercise and mobility to stretching, hydration, nutrition, sleep, rest, and recovery.
#Wellness
Medical school can be demanding, but our physical wellness should never be an afterthought. Through this month’s #MedWell chapter, we used #KigaliCarFreeDay to step away from the books, get moving, and reflect on how simple habits, exercise, stretching, hydration, nutrition, sleep, rest, and recovery, can become part of everyday life.
Grateful to the healthcare professionals who joined us in creating a space for medical students to learn, connect, and prioritize physical wellness. Much appreciations to @ImeghLearning @medsar_rwanda @MEDWELL_MEDSAR @EugeneTuyishim2
#RunForAHealthyLife #PhysicalWellness
Proud to have joined #KigaliCarFreeDay with the MedWell Club under the theme “Building Resilience Through Physical Wellness.”
As future healthcare professionals, taking care of ourselves is part of preparing to care for others. Physical wellness isn’t just about staying fit, it’s about building habits that help us stay strong, resilient, and well.
Grateful to be part of a movement making wellness a culture among medical students. Special thanks to @ImeghLearning @medsar_rwanda @Medwell250 @EugeneTuyishim2 for your support in making this possible. Truly grateful for your partnership and commitment to promoting student wellbeing
#MedWell #PhysicalWellness #BuildResilience #HealthyHealer
Proud to have joined #KigaliCarFreeDay with the MedWell Club under the theme “Building Resilience Through Physical Wellness.”
As future healthcare professionals, taking care of ourselves is part of preparing to care for others. Physical wellness isn’t just about staying fit, it’s about building habits that help us stay strong, resilient, and well.
Grateful to be part of a movement making wellness a culture among medical students. Special thanks to @ImeghLearning @medsar_rwanda @Medwell250 @EugeneTuyishim2 for your support in making this possible. Truly grateful for your partnership and commitment to promoting student wellbeing
#MedWell #PhysicalWellness #BuildResilience #HealthyHealer
Proud to have joined #KigaliCarFreeDay with the MedWell Club under the theme “Building Resilience Through Physical Wellness.”
As future healthcare professionals, taking care of ourselves is part of preparing to care for others. Physical wellness isn’t just about staying fit, it’s about building habits that help us stay strong, resilient, and well.
Grateful to be part of a movement making wellness a culture among medical students. Special thanks to @ImeghLearning @medsar_rwanda @Medwell250 @EugeneTuyishim2 for your support in making this possible. Truly grateful for your partnership and commitment to promoting student wellbeing
#MedWell #PhysicalWellness #BuildResilience #HealthyHealer
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Self-care isn’t selfish. Don’t feel guilty for taking time to rest, recharge, and simply be okay. You cannot pour from an empty cup.
Taking care of yourself helps you show up healthier, stronger, and better for the people around you. Make time for yourself. You deserve it.
#SelfCare #Wellbeing #MentalHealth #MedWell
Medical students deserve platforms where wellness and self-care are not just discussed, but actively practiced.
Medical education comes with demanding schedules, academic pressure, clinical responsibilities, and the constant expectation to do more. In the middle of all this, it is easy to forget that taking care of ourselves is also part of becoming better healthcare professionals.
Through meaningful conversations, wellness activities, and peer-to-peer learning, we create spaces where medical students can openly share experiences, exchange ideas, learn healthier daily habits, and discover practical ways to manage stress and protect their wellbeing.
More importantly, these conversations are about creating change beyond ourselves. By empowering medical students with knowledge and practical self-care skills, we can build a generation of future healthcare professionals who understand that caring for others begins with learning to care for ourselves.
#MedWell #SelfCare #MedicalStudentWellbeing
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