Top Tweets for #MonActiveLife
Ladies Stronger Together is returning to Caldicot this Autumn.πββοΈπͺ
π©βπ»π§ββοΈπ΄ββοΈπ This 8 week session will give you a variety of different exercise, goal setting and support.π©βπ»π§ββοΈπ΄ββοΈπ
#buildabetterfuture
#monactivelife
#buildconfidence
#mywellnessapp
Friday Yoga, this weeks session Spinal Mobility is now available on the My Wellness App #yogafriday #yogaonline #yogaathome #monactivelife #technogym #mywellness #stava #applewatch #fitbit
Don't forget to track your activity, and take part in Euro 2020 Challenge. π² πββοΈ ππΎ πββοΈ πΆ
Fancy a Pilates work out? Lots to choose from on the My Wellness App. Don't forget to track your activity, and take part in Euro 2020 Challenge. π² πββοΈ ππΎ πββοΈ πΆ
#monactivelife #technogym #mywellness #stava #applewatch #fitbit #garmin
We have a fitness challenge for you to celebrate 33 years of Red nose dayπ₯΅π₯³
AMRAPπͺ in 33 minutesβ³
20 push ups
20 Squats
10 high low plank
20 lunges
50 bicycle crunches
50 mountain climbers
10 burpees
#monactivelife
#rednoseday2021
Its Wednesday , do you need a pick me up??
β‘οΈGo pick up that barbell/dumbbells.ποΈββοΈποΈββοΈ
Pump releases at 9.30amβon theπ±
Move to improve the mood ππͺ
#lesmillsbodypump
#mywellness
#MonActivelife
What's that's time ???β
It's time to workout πͺ
Take 30 mins to train ,work on you !
You can do it
#nevermissamonday #monactivelife
A big thank you to everyone who joined us for our @REDJanuaryUK Challenge on the @Technogym MyWellness App π
Congratulations to our Winner, Fiona. We hope you enjoy your Sony Headphones π π§πͺπΌ
https://t.co/lc7kDAOnGU
#monactivelife #RedJanuary2021 #redjanuary #mywellness
Time to kick start Monday with some Hiit at Home.πͺ
Available now on the My Wellness App.π±
Heat up on this fresh morningβ and feel good.ππ
#RedJanuary2021
#monactivelife
Another vision of Red yesterday with both Yoga and BODY Pump classes.πποΈββοΈποΈββοΈ
Community spirit is alive and well.π
Great to see our members moving and feeling good.π±
#RedJanuary2021
#monactivelife
Hiit at home available at 9.30am on the @Technogym MyWellness appπ±
Grab some dumbbells/tins and get ready to kick start your day.πͺ
Get moving in the house ,feel good and let's do Monday. π―
Hiit not your thing? We have plenty of options π
#REDJANUARY2021
#MonActivelife
Day 9 of #REDJanuary2021
What will you do today ?
Walk/run/cycleπββοΈπββοΈπ΅ββοΈπ΅ββοΈ
Need inspiration ? Check our wide range ondemand classes to get you moving π
See timtablebelowπ
#MonActiveLife
#REDJanuary2021
#StayHome
Red Jan day #5
Make sure to move your body it's so important.
Get outside walk/run/cycle .
Stay inside use the mywellness app loads of classes from @Mon_Active
#REDJanuary2021
What activities will you do?
#monactivelife
#beattheblues
Kick off tomorrow β½οΈ
β‘οΈπ§ to book a place.
Detailsπ
#MonActivelife
#BeActive
#walkingfootball
One day till kick off! β½οΈ
Diwrnod agored pel-droed cerdded
Walking Football Open day
Dydd Iau 19 Tachwedd 5-6pm
Thursday 19th November 5-6pm
i oedolion dros 50 oed / for adults over 50
βπ» Archebwch nawr! / Book now - [email protected]
β½οΈππ»ββοΈππΌββοΈ
Pudsey π» is up early and is on a mission to collect some moves.
Can you catch Pudsey?ποΈββοΈπββοΈπββοΈποΈββοΈ
Collect moves via MyWellness App and track on @Strava
https://t.co/80EC1ApRot
#chasepudseyπ»πΎ
#MaketheComeBack
#MonActiveLife
Trying to boost my position on the leaderboard for hiit or treat on the @MyWellnessApp @Technogym
Try this out 1.5mile warm up 400m sprint with equal recovery 1.5mile cool down.
Track via Monlife club on @Strava
#InItTogether
#MonActiveLife
Record some fitness videos they said ... be grand they said .π₯΅π₯΅...burn a few calories they said... ποΈββοΈhiit or treat.
Back motivating the members through the screen! π±
Catch up on MyWellnessAppπ
#BeActive
#monactivelife
πΆββοΈπΆββοΈβ½οΈ walking group!
Another way to be active , keep fit and have a laugh.π
Walking our way to better wellbeing.ππΆββοΈπΆββοΈπͺ
Great fun and we even collected some moves on @Technogym π± mywellness app & recorded @Strava β
Thank you @CaldicotWalking
#BeActive
#MonActiveLife
Fantastic session with Chepstow Walking Football club tonight @ChepstowTownAFC .
Its great reflection on how Activity brings the best out in people .
Great sport,support and skill.
#BeActive
#MonLife
#monactivelife
@Mon_Active @RichSimp1 @MonLifeOfficial @JamesCook_23 @slee_suzanne @MonmouthshireCC @SaundersIJ1 @NickJohn70 @nickbutler36 Lovely to see members enjoying our new classes!
Pushing people to be the best !πͺ
#workoutoftheday
#buildabetteryou
#MonActiveLife
Whose joining the fun and games ?
Get moving ,feel good and be in a chance of winning some amazing prizes!ππͺππββοΈπββοΈ
#MonActiveLife
Walk or Run the 116 mile Monmouthshire Way with us from Monday 24th August https://t.co/ir1pfDZayQ ππΆββοΈπΆπ½ββοΈ πββοΈ πββοΈ
To participate download with the @Technogym MyWellness App or the brand new @MonLifeOfficial App
For more information click the link
ππ»ππ»ππ»ππ»
https://t.co/aNUNUdDXnf
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