Top Tweets for #MontanaRunningLab

Col Avdhesh Kumar(Retd),Director,ChiRunning India

2 months ago

Completed the “Advanced Concepts in Running Injuries” course from #MontanaRunningLab. As a Master Instructor of #ChiRunning & #ChiWalking, #UESCA Certified Running Coach, UESCA Endurance Sports Nutrition Coach, and #RUNDNA Certified Gait Analyst, this course deepens my ability to: - Understand why #running injuries occur (load management, tissue stress, bone stress injuries) - Use evidence based gait modifications instead of generic “form fixes” - Design smarter return‑to‑run and progression plans It helps me better blend my #chirunning body sensing + biomechanic training + gait analysis + nutrition into one integrated, science driven approach. All of this supports my mission: to make #running more efficient, safer, and enjoyable for every runner I work with – from beginners to high‑mileage athletes. Huge thanks to Dr. Rich Willy and the Montana Running Lab team for this outstanding course.

chirunningindia's tweet photo. Completed the “Advanced Concepts in Running Injuries” course from #MontanaRunningLab.

As a Master Instructor of #ChiRunning & #ChiWalking, #UESCA Certified Running Coach, UESCA Endurance Sports Nutrition Coach, and #RUNDNA Certified Gait Analyst, this course deepens my ability to:

- Understand why #running injuries occur (load management, tissue stress, bone stress injuries)

- Use evidence based gait modifications instead of generic “form fixes”

- Design smarter return‑to‑run and progression plans

It helps me better blend my #chirunning body sensing + biomechanic training + gait analysis + nutrition into one integrated, science driven approach.

All of this supports my mission: to make #running more efficient, safer, and enjoyable for every runner I work with – from beginners to high‑mileage athletes.

Huge thanks to Dr. Rich Willy and the Montana Running Lab team for this outstanding course.

174

Dr. med. Frank Weinert

@haxndoktor

over 3 years ago

Der erste Schritt in der Therapie von Laufverletzungen: Belastung reduzieren. Wirksam Im Bereich vom Kniegelenk (TOP3): 1. Steigung + 5% (auf dem Laufband) 2. Steigerung der Schrittfrequenz + 10% 3. Laufschuhe ohne Sprengung via #MontanaRunningLab @rwilly2003

haxndoktor's tweet photo. Der erste Schritt in der Therapie von Laufverletzungen:
Belastung reduzieren.
Wirksam Im Bereich vom Kniegelenk (TOP3):
1. Steigung + 5% (auf dem Laufband)
2. Steigerung der Schrittfrequenz + 10%
3. Laufschuhe ohne Sprengung
via #MontanaRunningLab @rwilly2003 https://t.co/adOepm06rC

170

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