#MoveHeavyWeight - Twitter Hashtag

over 1 year ago

Using the rack to get stronger every day—pushing heavier weight without the fear of failure, just chasing progress! #TrustTheRack #StrengthTraining #HeavyLifting #NoFearJustGains #PowerRackWork #MoveHeavyWeight #StrengthCoachLife #GetStrongerEveryDay

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Deion Holloman @Coach_Hollo

about 3 years ago

There’s nothing like the energy in the weight room when it’s Max Day on squats #MoveHeavyWeight

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Ben Cregger @CoachCregger

almost 6 years ago

This is insane! #moveheavyweight #lightweightbaby

WSC Strength @wscstrength

almost 6 years ago

605lbs for 3 reps..... looking like SPEED work!!! @jtaylor_30 this is a casual Sunday.

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Matt Rhodes @CoachRhodes55

over 7 years ago

Max week starts for the flashes today with squats! #flashfast #moveheavyweight

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Ben Cregger @CoachCregger

over 7 years ago

You can’t expect your players to push themselves to the limit if you don’t yourself! Tested with our players this year, maxed out at 360lb on the bench. Lots of great numbers and improvement from our testing! Proud of all of them but we’re not done! #Bearcatpride #moveheavyweight