#Movesmethod - Twitter Hashtag

about 7 hours ago

#movesmethod for the win! I did this workout twice in a row and the pain in my neck and lower back are gone. My left hip is much better and I’m going to keep working at it! If anyone is interested in the toolkit I learned these exercises from it’s linked in my bio! It’s $27

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Myra King @MKtheArtist

about 23 hours ago

Day 20! Chillin beachy day 🏖️ #Movesmethod @movesmethod #mobilitytraining #patienthealthyself

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Myra King @MKtheArtist

2 days ago

#movesmethod Adding weight to the moves now. @movesmethod #patienthealthyself #mobiltytraining

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Myra King @MKtheArtist

3 days ago

#movesmethod @movesmethod #patienthealthyself #mobilitytraining

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Myra King @MKtheArtist

4 days ago

Day 17 #Movesmethod #patienthealthyself #mobilitytrainjng

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Myra King @MKtheArtist

5 days ago

Day 16! Tried hanging today! It’s to open up the shoulder joints and it’s also good for spine & grip strength. Was a gorgeous day today 🫶🏻🙌🤗 #Movesmethod @movesmethod #patienthealthyself #mobilitytraining

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Stephanie Cardozo

@stephcardozo

5 days ago

This is a huge milestone for me! Thank you #movesmethod !!!! I’ve been using their mobility toolkit and it feels so good to see the results. My weak knee shakes like crazy on that one exercise but it is so much stronger than it has been since before I injured it. Can you get