Top Tweets for #MovewiththeMayor
Join Mayor Ed Brown for some fresh air and friendly competition on Upper Darby's very own home court! For more information, please visit https://t.co/4rscSO8W8Z
*Saturday, August 15
*Stonehurst Hills Recreation Area
*735 Crosley Avenue, Upper Darby
#MoveWithTheMayor
⚕️Let’s Make @ParmaHts a healthier, fitter, city— one step at a time!🚶🏻♀️Join
Mayor Marie Gallo once or twice as she leads two #MoveWithTheMayor walks:⏰ 6:00 PM | 🗓️ September 2 | Nathan Hale Park & 📆 September 22 | @clevemetroparks Connector Trails behind @CassidyTheatre!
What does loneliness have to do with your heart health?
Mayor Crystal Ruiz of San Jacinto, California, breaks it down.
Learn more: https://t.co/6eaTL0Th3b
#MoveWithTheMayor #ConnectMoveThrive
Day 1 or Day 2 … either way, the message is the same: START. 💙
#MoveWithTheMayor 2026 Spring Mental Health and Physical Activity Challenge is officially underway, and this journey is about progress, not perfection.
You do not have to do everything at once. You just have to begin.
🚶🏾♀️Take the walk.
💦 Drink the water.
🧘🏾♀️ Protect your peace.
💃🏾 Move your body.
🫵🏾 Choose you.
Big change happens through small, consistent steps. If you missed yesterday, start today. If you started yesterday, keep going today.
No guilt. No pressure. Just progress.
Let’s move! 💪🏾
#MoveWithTheMayor #HealthyGlennHeights #MentalHealthMatters #ProgressNotPerfection #ChooseYou #WellnessJourney #StartToday
Joining friends from across 🇺🇸 in #MoveWithTheMayor Mental Health and Physical Activity #MWTMSpringChallenge, which starts May 1. Join us May 3: @runpfm half marathon & Mayor’s Friendly 5K! Let’s prioritize our physical and mental health together! #ConnectMoveThrive #iloveWichita
When was the last time you had your cholesterol checked?
@cityofsavannah @MayorJohnsonSAV and Dr. Abby Abisogun want you to take action now.
Order a free at-home test kit today at https://t.co/QxzckWoYsU.
@FamilyHeartFdn
#MoveWithTheMayor #LDLCCantWait
Hey @DrOzCMS, #Mayors are leading their communities in active living, incl walking. #MoveWithTheMayor
@AcqieWarren @MayorJensen @DeniseGrantUSA @ChristinaMuryn @RodCraig @AvilaForDeltona @jwcoffman @MRomeroNV @Crystalruiz68 @laurel_mayor @GreshamMayor @sharettaforlima @RochelleR4Mayor
Mayor @MGuerreroWSac discovered her high LDL cholesterol through testing.
Now she's making small changes to protect her heart for her family and community.
Learn more: https://t.co/PvGjcsGHa9
@cityofwestsac
#LDLCCantWait #MoveWithTheMayor
Another great #MoveWithTheMayor video from @NatForumHDSP!
Order a free, at-home fingerstick test kit today to check your LDL-C and Lp(a)!
https://t.co/bxlUfWlvne
@FamilyHeartFdn @CityLittleRock @ArkansasOnline @ABCardio1 @NACCHOalerts @NCSLorg
Cholesterol isn't just about what you eat or how much you exercise. Genetics plays a major role, too.
Some risk factors can't be seen, but they can be managed when you know your LDL numbers. @CityLittleRock, Arkansas, Mayor @FrankScottJr and Dr. Anthony Fletcher explain why prevention starts with awareness.
Get tested. Know your numbers.
Learn more at https://t.co/SfSItlUN7h
@OurMayors
@ABCardio1
@familyheartfdn
#MoveWithTheMayor #LDLCholesterol #Genetics #HeartHealth
Finding time to exercise can seem tough - but it doesn't have to be! Shoveling snow (maybe while visiting family or friends), grocery shopping, and doing household chores are easy ways to get moving & reduce your risk for heart disease.
#MoveWithTheMayor #MoveYourWay
#ActivePeople
Prioritizing mental health is important.
Research shows that good #MentalHealth is associated with improved overall health. Find out ways to balance healthy behavior & manage stress: but there are ways, find out more: https://t.co/Cgy5yAypze
#MoveWithTheMayor #MentalHealth
#HeartHealth #MentalHealthAwareness @CityofDeltonaFL
#Knowyournumbers! Once you know-act and discuss with your PCP. https://t.co/2DG7svBBxb. These guides support meaningful patient-provider conversations to empower patients. #movewiththemayor #ldlcholesterolcantwait @NatForumHDSP @ABCardio1 @NationalMedAssn
❤️ High LDL cholesterol often has no symptoms, but can quietly raise your risk for heart attack and stroke. That’s why I’m teaming up with @CLEMayorsOffice through #movewiththemayor @CleClinicHVTI @NatForumHDSP @NationalMedAssn @ABCardio1
❤️ High LDL cholesterol has no symptoms, but it’s one of the leading causes of heart disease & stroke.
Order your free at-home cholesterol screening kit to take control of your heart health: https://t.co/6cEGD1d7dt
@FamilyHeartFdn
#LowerIsBetter #HeartHealth #MoveWithTheMayor
Mayors across the U.S. are building community connection and boosting local health, thanks to a program that helps them lead the way with residents. Hear what they're doing and get your mayor involved! https://t.co/nlhTm30wLC #MoveWIthTheMayor
Another way #MoveWithTheMayor makes communities healthier. @NatForumHDSP helps mayors implement programs proven to ⬆️time spent being physically active by 44%. Prevents illness & drug overdoses, and as @DrOz says, improves cancer recovery.
@GOPLocal @usmayors @OurMayors
MAHA in action: new study shows 37% reduction in deaths for colon cancer survivors who exercise regularly. @DrOzCMS
We’re nearly halfway through the Move with the Mayor® Spring Mental Health Challenge! Keep moving and sharing your activities using #MoveWithTheMayor. Let’s prioritize our physical and mental well-being together. #MWTMForMentalHealth LEARN MORE ▶️ https://t.co/XGqunEx739
Had a great morning at the #MoveWithTheMayor event! Our community came together for a scenic walk through downtown St. Pete, recognizing the importance #MentalHealthAwarenessMonth and the connection between physical and mental health!
#MentalHealth #Community #StPete
Loved to see so many City staff join the first of our #MoveWithTheMayor events - a stretch break in the park!
ICYMI: I've joined the nationwide initiative this Mental Health Awareness Month, to encourage active, healthy living & strengthen individual and community resilience.
🌿New places, new memories.
Walk to a park or local landmark with someone today and thrive together!
#ConnectMoveThrive #MoveWithTheMayor
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