#MuthaLog - Twitter Hashtag

almost 4 years ago

13 High-Impact-Men received the #DRP in tha chilly #gloom at #HardCore💪🏼 Multiple Q’s hit the pax w some heavy SBag n KBell work. Round tha Block w tha #MuthaLog #doubleTime was an outstanding finish to tha #beatDown 👊🏻 Strong #COT w prayer🙏request and praise #ISI @F3Metro

F3Hardcore's tweet photo. 13 High-Impact-Men received the #DRP in tha chilly #gloom at #HardCore💪🏼

Multiple Q’s hit the pax w some heavy SBag n KBell work.

Round tha Block w tha #MuthaLog #doubleTime was an outstanding finish to tha #beatDown 👊🏻

Strong #COT w prayer🙏request and praise #ISI @F3Metro https://t.co/kNkoDuoURr

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F3Snoop~ABunn @F3Snoop

over 4 years ago

@F3Hardcore @F3Metro 5men on/5men off #MuthaLog rotation was perfect 👍 #Honored to be in tha gloom w #HIM🛡

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F3 HARDCORE @F3Hardcore

over 4 years ago

#HardCore on🔥fire this am -> 🤺Dueling Tri-Q #FastPaced action delivered precision #beatDown to 14pax🎯 800lbs o’ #Sbags #KBells and #MuthaLog for a #doubleTime 10min jaunt around the block💪🏼 PT schooling frm @DreddCNC n @UncleJWilk thrasher session till tha buzzer💥@F3Metro

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Jesse Wilker @UncleJWilk

over 4 years ago

#MuthaLog Day was high energy and muscle confusion.

Dredd

@dreddcnc

over 4 years ago

14 PAX Posted to @F3Hardcore in @F3Metro this AM @F3Snoop and @f3_titan on the #MuschampQ #King #Swole https://t.co/OYqTnBIkNS

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F3Snoop~ABunn @F3Snoop

over 4 years ago

Pack o’ #StudDawgs at @F3Hardcore for a #wildNcrazy #beatDown dueling 🤺 Q extravaganza💥 #MuthaLog went ‘round tha block, 60lb #SBag clean n toss and extreme wall step-ups w #KBell just to name a few exercises in play this crispy morning💪🏼 @F3Metro🛡#ISI

F3Snoop's tweet photo. Pack o’ #StudDawgs at @F3Hardcore for a #wildNcrazy #beatDown dueling 🤺 Q extravaganza💥

#MuthaLog went ‘round tha block, 60lb #SBag clean n toss and extreme wall step-ups w #KBell just to name a few exercises in play this crispy morning💪🏼

@F3Metro🛡#ISI https://t.co/m9h2ABsAhr

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F3Snoop~ABunn @F3Snoop

almost 5 years ago

8 pax went #beastMode @F3Hardcore intha #HotBox💥 #FarmersCarry w #CBlocks n #KBells for starters along w #manMaker5000 to get the blood pumping. Log work brutality w only 3 men under the #MuthaLog -> 3 men under #SkyLog -> 2 men under #AshLog #HIM #ISI @F3Metro

F3Snoop's tweet photo. 8 pax went #beastMode @F3Hardcore intha #HotBox💥

#FarmersCarry w #CBlocks n #KBells for starters along w #manMaker5000 to get the blood pumping.

Log work brutality w only 3 men under the #MuthaLog -> 3 men under #SkyLog -> 2 men under #AshLog

#HIM #ISI @F3Metro https://t.co/QGa56TkOAn

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