Top Tweets for #MutungoRun
@rkabushenga @dssengendo @KawanguziShakur @Hashim11 @Megsport01 @nsunak @MosesRutahigwa @Kwezi_Tabaro @Rukwengye @qataharraymond @AnitaKomukama @PaulRugambwa @stellakayy @iam_StBob @Fssozi @Jonekyoma @Akeda4 @Isacmpanga @niyimic @badanyaka @NnakyanziO @mbjorgum @TheLoveDre @Mwembu_Mwembu @LukeKiwanuka @juliantabaaro @Maria_Nakalanda @InnocentBakund2 @Lubegavicent83 @EveZalwango @AlexHashaka @teammatooke @Muantus @donakatukunda 🤣🤣🤣🤣🤣🤣🤣 It all makes sense now, the way you broke me down on #MutungoRun recce!
@DruArinaitwe @MosesRutahigwa @KyambogoRun @m3ital @mbjorgum @Kwezi_Tabaro @Rukwengye @nsunak @Hashim11 @qataharraymond @AnitaKomukama @PaulRugambwa @stellakayy @iam_StBob @juliantabaaro @Fssozi @Jonekyoma @Akeda4 @Isacmpanga @niyimic @badanyaka @Megsport01 @elabonyo @NnakyanziO @mugandaisaac @TheLoveDre @Mwembu_Mwembu @LukeKiwanuka @donakatukunda @AlexHashaka @Maria_Nakalanda @Lubegavicent83 @KawanguziShakur @InnocentBakund2 @CharlesBatte @JuliusNkuraija Julius has a certified. When he did #MutungoRun, he went thru Butabika for a check up 🤣🤣🤣
@HermanKambugu @MosesRutahigwa @KyambogoRun @m3ital @mbjorgum @rkabushenga @Kwezi_Tabaro @nsunak @Hashim11 @qataharraymond @AnitaKomukama @PaulRugambwa @DruArinaitwe @stellakayy @iam_StBob @juliantabaaro @Fssozi @Jonekyoma @Akeda4 @Isacmpanga @niyimic @badanyaka @Megsport01 @elabonyo @NnakyanziO @mugandaisaac @TheLoveDre @Mwembu_Mwembu @LukeKiwanuka @donakatukunda @AlexHashaka @Maria_Nakalanda @Lubegavicent83 @KawanguziShakur @InnocentBakund2 🤣🤣🤣 May this demon not possess me again. By the way, prior to this, my longest distance had been 30K at the #MutungoRun.
@rkabushenga @niyimic @Rukwengye @Hashim11 @nsunak @mugandaisaac @Jonekyoma @Kwezi_Tabaro @mbjorgum @Fssozi @iam_StBob @PaulRugambwa @donakatukunda @LukeKiwanuka @qataharraymond @Akeda4 @DruArinaitwe @AnitaKomukama @MarcosGymSpa1 @LoyNabeta @dssengendo @TonyNatif @Isacmpanga @kasyate @Megsport01 @Ka_bell0 @LifestyleAlt I can sense #MutungoRun being part of the exam script 🤣🏃🏃
@DruArinaitwe @Maria_Nakalanda @Megsport01 @mbjorgum @MosesRutahigwa @MarcosGymSpa1 @rkabushenga @nsunak @PaulRugambwa @Rukwengye @Kwezi_Tabaro @Jonekyoma @niyimic @Akeda4 @LoyNabeta @qataharraymond @dssengendo @Fssozi @iam_StBob @TonyNatif @Hashim11 @Isacmpanga @kasyate @AnitaKomukama @LukeKiwanuka @Ka_bell0 You know 🤣🤣🤣🤣🤣Atte it’s possible. Next month is #mutungoRun #Robo55 #TeamRobo
Not to late to start preps for #MutungoRun Oba how is organiser @rkabushenga doing in the Rwenzoris? @Comrade_Otoa @kasyate @rudende @JWaninda
.@niyimic @Hashim11 @Rukwengye @LukeKiwanuka @agalabuzi @qataharraymond @patuhaire @Opiaiya @Kwezi_Tabaro @nsunak @t_latim @Nyero_K @donakatukunda @Jonekyoma @kasyate Guys, myself, @MosesRutahigwa & @mbjorgum are ready to climb #Rwenzori2022. On return, June 25th #MutungoRun
@TonyNatif It’s like HM @rkabushenga appointing a non-runner to lead the team’s #MutungoRun 🤦🏽♂️ #olemwa
#MutungoRun, I’m need advice. 🙋🏻♀️
I suffer from a bad lower back (result of 15+ years old injury) that now acts up when I run.
What are your best core-strength-for-running exercises?
@rkabushenga @Rukwengye @t_latim @niyimic @patuhaire @Kwezi_Tabaro @Opiaiya @MosesRutahigwa
@rkabushenga @qataharraymond @Hashim11 @Opiaiya @Kwezi_Tabaro @Rukwengye @MosesRutahigwa @niyimic @patuhaire @t_latim @mbjorgum @HermanKambugu @MosesOdokonyero @nsunak @Comrade_Otoa @mary_apolot Time to buy that #Garmin but this was done in 1hr 10mins. Slowly improving... I started lockdown doing 3kms in 1hr 30mins. Meanwhile when is #MutungoRun again?
@nsunak @MosesRutahigwa @HermanKambugu @Comrade_Otoa @rkabushenga @Rukwengye @Opiaiya @niyimic @kasyate @patuhaire @qataharraymond @Kwezi_Tabaro @mbjorgum 😅 we usually do our own individual runs. Then update the rest on our progress. We were supposed to have the first meet up at #mutungorun but yeah… lockdown. Now each in their own time is doing the #kambugurun. The total distance to be logged by 15th is 180km
@niyimic @nsunak @HermanKambugu @rkabushenga @ImeldahNamubiru @BagumaAdyeri @blessed_pison @Rukwengye @mbjorgum @Opiaiya @kasyate @Kwezi_Tabaro @patuhaire @RugyeyoFarm 🤣🤣🤣🤣 are you saying that Was going to be the breakfast we survived after the #MutungoRun 🤣🤣🤣
@Opiaiya @Rukwengye @MosesRutahigwa @Comrade_Otoa @niyimic @kasyate @t_latim @patuhaire @qataharraymond @Kwezi_Tabaro @mbjorgum Yes we are. July 15th we should have done the distance Kambugu covered to take the #MutungoRun
@rkabushenga @Rukwengye @mbjorgum @kasyate @Kwezi_Tabaro @niyimic @t_latim @patuhaire @RugyeyoFarm @HermanKambugu Good people. Here is my #mutungorun solo today. Great weather having traded the desert heat for the California summer. #Keepmoving.
.@niyimic @Rukwengye @Kwezi_Tabaro @patuhaire @mbjorgum @t_latim @MosesRutahigwa @qataharraymond @Opiaiya @Hashim11 @Comrade_Otoa @kasyate with the @HermanKambugu victory on the #MutungoRun we now do a #KambuguRun. Starting kesho, do the distance he did this weekend by July 15th
You know the #MutungoRun can now admit me to be the last runner. I’ll come last but with a good mile in @rkabushenga @Rukwengye @patuhaire @Kwezi_Tabaro @kasyate @niyimic for @HermanKambugu we aren’t recruiting yet 😂
@Kwezi_Tabaro @HermanKambugu @niyimic @Rukwengye @mbjorgum @Opiaiya @kasyate @t_latim @patuhaire @RugyeyoFarm Guys let us agree that Herman takes the prize for the #MutungoRun
@t_latim @Opiaiya @kasyate @Hashim11 @Comrade_Otoa @patuhaire @Rukwengye @Kwezi_Tabaro @mbjorgum @rkabushenga My own version of the #MutungoRun
Let’s #run4health #StaySafeUG
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