Top Tweets for #NormalizePSTD
One of the coolest things Dr. Powell shared in Episode 78 is the incredible work he's doing building Saint Charlie Resorts.
Learn more or get involved at https://t.co/ps24v1WdSw!
#NormalizePSTD #SaintCharlieResorts #SpecialNeedsResort

Some days are heavier than others, and if you're having one of those this is your reminder to keep going.
Even when it doesn’t feel like it’s getting better.
#NormalizePSTD #PTSDSupport #PTSDCommunity

Dr. Charlie Powell shared a list of practices that helped him move forward after years of PTSD, and a lot of them are simple, accessible, and worth trying.
Check out the full list on our IG (@normalizeptsd)!
#NormalizePSTD #PTSDResources #PTSDSupport

📣 Dr. Charlie Powell’s documentary Healing Heroes: No Mind Left Behind is officially out 📣
More info at https://t.co/52bEMuS23L!
#NormalizePSTD #HealingHeroes #PTSDDocumentary

After years of trying to push through, fix everything, and carry it all alone, Dr. Powell found that real change started with how he treated himself.
You won't be perfect, and it's not about ego. Instead, it's about learning to be on your own side.
#NormalizePSTD #LoveYourself

▫️ Episode 78 with Dr. Charlie Powell is available now on
https://t.co/ZKlPjagZH0
📣 Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.
#NormalizePSTD #PTSD #NewEpisode

Sleep and PTSD are closely connected.
If your nervous system is stuck in “alert mode,” your body may struggle to power down at night.
Check out tips on our Instagram!
#NormalizePSTD #PTSDResources

If you’re a veteran in crisis or need someone to talk to, the Veterans Crisis Line is available 24/7.
📸 Photo Credit: National Center for PTSD
#NormalizePSTD #PTSDResources #VeteransCrisisLine

One thing Matt and I talked about was lifestyle shifts - cutting toxic habits like alcohol or over-training.
Instead, prioritize family and real community.
Healing starts when we build a life we actually want to live.
#NormalizePSTD #SpiritualDebrief #SpiritualPodcast

Each offers something different, but all share a goal of deeper healing, community, and purpose. Learn more by tuning into our first Spiritual Debrief episode!
#NormalizePSTD #SpiritualDebrief #SpiritualPodcast

In our first Spiritual Debrief, Matt Domyancic shared a powerful list of wellness tools that have supported him on his journey. Check it out in our latest episode!
#NormalizePSTD #SpiritualDebrief #SpiritualPodcast

Episode 77 with your host Jonathan Sheridan is available now on
https://t.co/ZKlPjagZH0
📣
Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.
#NormalizePSTD #PTSD #NewEpisode #HappyHolidays

On Monday, I’m closing out the season with a special holiday episode, looking back at the moments that stuck with me and what they taught me.
If you’ve been listening all year (or just found the podcast), this one’s for you. Stay tuned!
#NormalizePSTD #PTSD #NewEpisode

Let this be your reminder: your reactions make sense. Your brain and body did what they needed to survive.
There is nothing broken about you.
#NormalizePSTD #PTSD #TraumaAwareness #MentalHealthMatters

When you’re living with trauma, it can feel like no one else sees what you’re carrying. But sometimes, it’s not about the facts. It’s about the lens we’re looking through.
#NormalizePSTD #PTSD #Perspective

Episode 76 with Monica Robbins is available now on
https://t.co/ZKlPjagZH0
📣
Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.
#NormalizePSTD #PTSD #NewEpisode

📞 In a crisis? Call, text, or chat 988 to speak to a trained crisis counselor offering support 24/7/365.
#NormalizePSTD #PTSD #SuicidePreventionAwarenessMonth #SuicidePrevention #SuicidePreventionMonth
@NAMICommunicate

Following Monday's new episode with Jay Kopelman, their Executive Director, I'm thrilled to share more about The Mission Within's programming.
Thank you, Jay, for your service and commitment to helping others find their way back to themselves!
#NormalizePSTD #TheMissionWithin

This next episode features a conversation with someone who’s seen war up close and found a new way forward.
Tune in Monday for more!
#NormalizePSTD #PTSD #NewEpisode

Today we remember the lives lost on September 11, 2001. The heroes, the families, the responders, and the survivors.
To all those still living with grief, effects of trauma, or painful memories, we see the weight you carry, and we honor it.
#NormalizePSTD #PTSD #PatriotDay

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