Top Tweets for #OptimizingU
Food for thought: "The best four foods one can consume to boost brain power are fish, dark leafy green veggies, berries, and water." #NourishingWell #OptimizingU
What you eat can have a major impact on your mental health https://t.co/zyo7oJs0NC
@gretchendiemer @dmitripapa @JeffersonUniv @RobinNaplesMD @JeffEMRes @CarlosRodz_EM @EMDocJuju @xzhang09 @IndoorOrchard @akkalantari Yes! #OptimizingU! Looking forward to talking about #GrowthMindset this coming Fall!
Burnout is, in part, related to the experience (the work, the hours, etc) and, in part, related to the experience of the experience (the meaning we create). We need to work on both. #aimw2018 #OptimizingU
Virginia Mason Internal Medicine Chief Residents! Many years represented. These fine physicians are our future. #OptimizingU
What if our programs had Directors of High Performance? What if we trained our residents as high performance humans? #MedEd #OptimizingU https://t.co/NYB9Kyp7tD
Amazing learnings at our Fall IM Retreat. #CognitiveBias #ImposterSyndrome #HabitLoops #Improvisation #PurposeStatements #OptimizingU
@boedudley Sounds like a fixed mindset at work! What if you had a systems approach to growth mindset! #OptimizingU #and #workonboth
Why you (& your residents) should book your vacations ASAP! #meded #OptimizingU https://t.co/aVEPrRAuEt
NEW POST - This Is How To Have A Great Vacation: 6 Secrets Backed By Research https://t.co/auy9gOR7bG
We have >50K thoughts a day. Are you using them wisely? Does your self-talk serve you? #OptimizingU https://t.co/1aiudwKsII
NEW POST - This Is The Most Insane Way To Be Smarter, Confident, and Resilient https://t.co/kWQeT6xiPq
I just published “How World Leading Athletes Sleep:” https://t.co/7ESwKmKAQZ
Talk to yourself about your thoughts. "Are my thoughts helping to build me up, or tear me down?" #metacognition #OptimizingU https://t.co/tBmNIDAqvK
The first step to stopping negative thoughts is a surprising one: Don't try to stop them https://t.co/E1OwlrMgba
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