Top Tweets for #PMSchallenge
Introducing the PMS challenge! (Push Mower Summer) Created by a NON-BV member who will only get credit if he joins the verse.
I nominate
@LabarronF150
@greencardreader
@topcheddington
Share your lines, and your beers gentlemen!
#PMSCHALLENGE
Pahalgam Terror Attack : मोदी का हंटर, Pakistan 'पंक्चर'... पाक की हरकतों पर लगेगा लगाम | LIVE
#PahalgamAttack #PMsChallenge #EliminateTerrorism #PakistanMustPay #IndiaVsTerror #PMModi #TerrorismFreeIndia #BharatExpress | @narendramodi @PMOIndia
https://t.co/ZYn6nL6Tat
#PMschallenge Find a problem, you are facing or a friend, or maybe a company is doing wrong(probably) but can be better, or something you see every day or even use.
This challenge will help you build the following skills:
1- Leadership
2- Communication & storytelling
Day 23 of the A.Vogel #PMSChallenge
#Lemons are a natural #detoxifier. They help to cleanse the body by flushing out toxins, whilst also boosting your #immune system and aiding better digestion 🍈
#pms #detox #water #health
Day 20 of the A.Vogel #PMSChallenge. Thank you to all of have joined us along the way on this challenge.
Getting your #veggies in first thing is sure to keep you feeling fuller for longer ✔
#pms #breakfast #veggies
Day 16 of our #PMSChallenge..
Avoiding energy rushes brought on by sugar and caffeine will keep your mood more stable!
#sugar #sugarintake #caffine #pms
Day 15 of the A.Vogel #PMSChallenge
If you keep hydrated by drinking plenty of water, you are more likely to avoid headaches 😣
Day 16 coming up tomorrow...
#pms #water #hydrate #H2O
Day 13 of the A.Vogel #PMSChallenge
Taking some time out for your can make all the difference 💛
Check back tomorrow for day 14
#pms #periodproblems #periodpain
Day 12 of the A.Vogel #PMSChallenge
Swap the sugary snacks for a piece of sweet fruit 🍓
#pms #health
Day 10 of our #PMSChallenge
Vitamin D is an extremely important nutrient when it comes to so many different areas of your body; your immune system, your absorption of calcium and even your mood ☀
Challenge 11 coming up tomorrow ...
#pms #periodpain #vitaminD
Day 7 of our 30 day #PMSChallenge ...
Ever felt a warm fuzzy feeling after exercise? It’s down to those endorphins – they can have a positive impact mood and pain perception – bonus! 😁
Pop back tomorrow for Day 8!
#Day5 of the A.Vogel #PMSChallenge ...
Cooking from fresh, and eating a varied, colourful diet is key to good health – plain and simple 🥗
For some meal inspiration visit our recipe hub 👉https://t.co/3kuPbTUPEC
#Day4 of the A.Vogel 30 day #PMSChallenge
Breathing properly has massive health benefits including stress reduction. Try it out for yourself 👃
Come back tomorrow for #Day5
#PMS #periodproblems
#Day3 of the A.Vogel #PMSChallenge
Exercise can help with both physical and psychological monthly symptoms, such as helping to manage stomach cramps! 🏃♀️
Fore more information on this visit our blog 👉https://t.co/bo25Eh5H7p
#pms #periodproblems
#Day2 of our 30 Day #PMSChallenge is try & go to bed a little earlier. A very important function of #sleep is to restore our body to full function after the ‘wear and tear’ of the day’s activities!
You will feel the benefits in the morning of going to bed a little earlier 😊
It's the first of the month & we have a brand new #PMSChallenge challenge for all you ladies! Every day this month we will be sharing a challenge for you to complete to change your PMS for the better. Here comes #Day1 ...
Check back tomorrow for #Day2 !
#PMS #PeriodProblems 💁♀️
#PMsChallenge acknowledges what @ButterflyScheme has always taught: all healthcare workers need #dementia care skills #dementiachallengers
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