Top Tweets for #PU2P
@MyklebustGrethe Final one for the day, applied messages from @LDBeale on ACLs in female ⚽️ players. Strong overview of potential contributors to risk and nuanced discussion of how the wider MDT can be utilised to tackle this problem. This isn’t a solo venture.
#PU2P
Great day at the @PowerUpToPlay conference today.
Great speakers, great questions, great discussion, great networking…
…also got to see @JackAChew sitting on @Seth0Neill ‘s knee…
…your average conference really.
#PU2P
Look who I bumped into today at #Pu2P How short do I look 😂 @JackAChew @Claire_Minshull @angiejphysio
The legendary @MyklebustGrethe discussing ACLs, highlighting some of the history and suggesting some free resources relating to injury prevention: Fit To Play (web resource) and Get Set - Train Smarter (app). Take a look!
#PU2P
Great reminder of the impact of ACL
Injuries in children and how it goes beyond absence from their sports @angiejphysio @PowerUpToPlay #PU2P
Post-lunch to 🇦🇺 w Dr Tom Cross discussing the ACL Cross Bracing Protocol:
- idea = to approximate ACL ‘ends’ to allow healing
- better healing after low velo/force MOI, quick bracing, <4-6mm gap, fem origin intact
- current re-rupture rate =15%
- be aware contraindications
#PU2P
Interesting delve in to the impact of having injuries with greater injury burden as an academy player on future career development - missing development time as a kid impacts future performance level achieved @ZubairHaleem7 @PowerUpToPlay #PU2P
Mr @philglasgow getting some shout outs from @ZubairHaleem7 @Arsenal
#pu2p @PowerUpToPlay
(I'd echo those shout outs 👏)
Where do you sit on the protection - performance continuum?
As physios do we tend to be more on the protection side?
@ZubairHaleem7 speaking to us about elite sector return to play.
#PU2P
@PowerUpToPlay
@Seth0Neill Onto @clairepatella: distal ITB Pn.
- compression of highly innervated adipose tissue in region but ≠ friction
- compression ⬆️ w hip addn, exhaustive running, downhill runs & higher speeds so manip trg variables
- can’t stretch the ITB! Focus on hip strength/endurance
#PU2P
Kids of the same age are not the same in terms of maturation. @newton_liam sharing great insights @PowerUpToPlay in to injury risk at different phases of PHV and the heighten risk of injury in early specialisation athletes #PU2P
Great take homes from @Seth0Neill @PowerUpToPlay lower limb symposium on importance of strength development in soleus and how not all patients are the same so maybe we need a more individualised approach #PU2P
@clairepatella sharing words of wisdom about ITB syndrome @PowerUpToPlay lower limb symposium
Once the pain comes on if pain does not increase when descending stairs likely not ITB
#PU2P
Now up @clairepatella talking to us about ITB syndrome. A good opening question. We talk lots about load in physio, rightly so, but what do we mean by load?
#PU2P
Stellar tour of tendinopathy w. @Seth0Neill. Some key pts:
- don’t ignore the structure, it’s a leading contributor to being symptomatic in future
- you have to load them. Strain is a key stimulus. Load ‘em up (progressively).
- don’t forget soleus or loading in DF!
#PU2P
Here is @Seth0Neill talking to us about tendiopathy - structure is important!
@PowerUpToPlay conference in full swing!
#PU2P
Ready for another day of CPD with @PowerUpToPlay with a solid mix of clinicians for the Lower Limb Symposium. #PU2P
We are off! The first @PowerUpToPlay conference is underway. Looking forward to a great day!
#PU2P
#PowerUpToPlay24
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