Top Tweets for #Pendulation
Learn more at https://t.co/1tiJg1kp2T
#SomaticExperiencing #Pendulation #BodyAwareness #SomaticPractice #NervousSystemSupport #TraumaHealing
"Chiron, why do you keep revealing your next move? You're making it too easy for them"
"I know, Chiron. But I just love the challenge!"
Set to Floor 11 / Max Hard Mode
(and soft and gentle in between #pendulation)
Out for another round... (I'm documenting as I go along. Will share soon. Format Tbc)
#SPX6900
1-Min Pendulation
Sit comfortably and gently rock side to side. Alternate your focus between a warm, safe sensation and a mild pressure. On each exhale, say “whoosh” to ride the tension→release wave.
#SomaticTherapy
#Pendulation
Dr. Peter Levine & his workshop experienced our 'Eye of the Needle' approach with our Bashkir Curlies. 🌼 Transform with us. Visit https://t.co/U3y2XqQfAP
@@drpeteralevine
#EquineGuidance® #BelleShook #SomaticExperiencing® #Pendulation #Titration #HealingfortheAges #Emotional
#NYC #Psychotherapy Blog: #Coping With Emotional Distress By Using the Somatic Experiencing Technique of #Pendulation to Calm Yourself https://t.co/IwbbQW9rzv #SomaticExperiencing #MindBody #Emotions #Overwhelm #Stress #Therapy #SelfHelp #SelfCare #TherapistTwitter
#NYC #Psychotherapy Blog: #Coping With Emotional #Distress With the Somatic Experiencing Technique of #Pendulation https://t.co/IwbbQWr2Y5 #SomaticExperiencing #Therapy #MindBody #Trauma #Anxiety #Depression #COVID19 #SelfHelp #TherapistsConnect #TherapistTwitter
#NYC #Psychotherapy Blog: #Coping With Emotional #Distress By Using the Somatic Experiencing Technique of #Pendulation to #Calm Yourself https://t.co/IwbbQWr2Y5 #SomaticExperiencing #Therapy #MindBody #Trauma #Anxiety #Depression #COVID19 #SelfHelp #TherapistsConnect
The herd and I love Somatic Experiencing. As we entrain with the horses' lower heart rate, respiration, and parasympathetic nervous systems, healing and clarity happen very, very quickly! It's almost magical!
#EquineGuidance #BelleShook #Sedona #EquineTherapy #Pendulation #Heal
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