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#PerformanceInsiders break down the best stretches for climbers: http://t.co/p1TtILOn What's your pre-#climb routine like? #fitness
Which is better for youโfresh or frozen fruit? #PerformanceInsiders answers: http://t.co/6XEXAQ28 #nutrition #food
Have questions about training or exercise? Tweet them to us and we'll send them to the #PerformanceInsiders to answer
Got a question for our experts? Tweet it at us with these tags: #PerformanceInsiders for fitness questions, #SurvivalGuru for survival Q's
Don't do crunchesโdo this instead. #PerformanceInsiders breaks down the most overrated exercises. http://t.co/OcaGXFX #fitness
Have a question about fitness, sports, training, or nutrition? Tweet it with the tag #PerformanceInsiders and our experts will answer.
How can I loosen up tight hip muscles from cycling? There are a couple ways. #PerformanceInsiders explains: http://t.co/EFxRVZU
RT @outsidemagazine: Which is better for you, farm-raised or wild salmon? ...look at #PerformanceInsiders answer: http://t.co/UCpVIyZ
Which is better for you, farm-raised or wild salmon? Take a guess, then look at #PerformanceInsiders answer: http://t.co/0rhXvxC
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