Top Tweets for #PerformanceMind
Delegated Psychologist for #TeamLimpopo during the SA School Sports Championships. #SportAcademic #SportPsychology #PerformanceMind
Delivering a message of support during Dr Manamela Soccer Challenge launch and live draw in Polokwane. The psychology of football #SportAcademic #SportPsychology #PerformanceMind
Catch me today at Dr MK Manamela Soccer Challenge launch and live draw in Polokwane #SportAcademic #SportPsychology #PerformanceMind
World Mental Health Day is observed on 10 October every year. I am spending this day working on the sports context #SportAcademic #SportPsychology #PerformanceMind
I will be talking about mental health in tennis on @Radio2000ZA | 08: 30 #SportAcademic #PerformanceMind
Sul Giornale di Brescia di oggi un articolo sul nostro modo di reinventarci la musica in tempi di covid.
#music #songbox #audio #canzonesumisura #help #hippoApp #fiducia #performanceMind
#GdB #giornaledibrescia #coronavirus #covid
The #performancemind is complicated
If you don’t gain a deep understanding it will beat you more times than you want - or realize
Gain knowledge, learn some skills, achieve some #mastery, perform better more consistently
Do this work proactively to #maximizeperformance
Real confidence is created by working through the “fear” of facing setbacks and obstacles. If we can learn to WANT success, but also accept that the struggles are where the forging of resilience/growth happen then we perform with no hesitation or fear.
#performancemind @AppDoso
Real conversation, and the reality of the #performancemind! The 🧠wants you to think of “protecting the self”. It takes consistent, daily, #mentalreps to offset that instinct. The goal is to move from our reactive 🧠 to our responsive 🧠. #sportpsychology #sportpsychologytraining
Let others hunt you, while you never lose sight of the only one that you hunt - the best version of YOU! #intentionalfocus #performancemind #mindset #mentality #sportpsychology
Yes, the US women were arrogant while between the lines. And that’s what great teams/performers do when they are in the arena.
They humbly prepared and earned the right to perform with arrogance.
That’s the #performancemind at work.
Congrats!
Facing fear (of failure):
1. Accept that it’s normal - don’t fight it
2. It’s essential for growth - embrace it
3. Be bold - take action - NOW!
4. Name your fears out loud - makes you stronger
5. Face them as an example for others - be a role model!
#performancemind #mentality
"If everyone is moving forward together, then success takes care of itself." ...
Could not find a better way Started Budget meets with a bang by acknowledging efforts and collaboration shown by the team .#performancemind #Recognition #wearesun #RJviews
To truly train the #performancemind we need to understand why our mind does what it does, have an understanding of #sportpsychology, and then we must train for it up front - like we’re doing reps.
This is why the @AppDoso uses #mindfulness as the foundation for training👇
“Upon moving to Germany..Jesse Marsch...made a pact of sorts...When a situation that felt foreign made them want to turn inward, they would challenge themselves to do the opposite, to turn outward and embrace it..”
#growth #resilience #performancemind https://t.co/Deu6sMDJdS
The greatest battle that all athletes face is from within. This battle is to have a relentless drive to become better, while at the same time accepting and loving exactly where you are NOW. #sportpsychology #performancemind #dothework #iDoSoDoYou #mindfulness #mindfulathlete
👇So many well intentioned coaches & parents give #mentalgame suggestions that ADD thinking to the athlete’s already distracted mind. Instead they should be learning the powerful skill of clearing the distractions. #playpresent #performancemind #performancepsychology #inthezone
Today’s #mindsetWorkout is on clearing distractions of thoughts. The most calm, composed, and free to just #perform mind has a fine tuned #focus w/ almost no random thoughts. It’s present and attuned to what you control in the #presentmoment
@AppDoso #IDoSoDoYou #SportPsychology
This is the definition of playing with an #intentionalMindset that focuses attention on #Theprocess and not outcome. #performancepsychology #nbafinals2018 #champion #performancemind #DoSo #dothework
First full @WashMystics 2018 roster team session in the books! Mastery of the #performanceMind begins with #emotionalregulation. #lovetheprocess #buildthefoundation #attentionControl
Yet another pro talking about how he uses meditation to keep his mental focus. #Dothework #DoSo #performancemind https://t.co/nacO7ISBLD
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