#PlanWithChan - Twitter Hashtag

Went from 340lbs in December down to 275lbs in just 5 months! From 40% body fat & 26lbs of visceral body fat down to under 20% body fat & under 12lbs of visceral body fat AND I GAINED almost 10lbs of muscle #Aunaturale #WeDoTransformations #PlanWithChan #21DayChallenge

Chan_Channnnn's tweet photo. Went from 340lbs in December down to 275lbs in just 5 months!

From 40% body fat & 26lbs of visceral body fat down to under 20% body fat & under 12lbs of visceral body fat AND I GAINED almost 10lbs of muscle
#Aunaturale #WeDoTransformations #PlanWithChan #21DayChallenge https://t.co/fHq8plP8r4

Dan Go

@CoachDanGo

about 1 year ago

Share a piece of fitness lore about yourself.

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Chan D. Ler: The Last Mugiwara

@Chan_Channnnn

about 1 year ago

02/03/25 - 06/24/25 #StayTuned #PlanWithChan because in July imma finna...💪🏿✨️🤐

Shock C ⚡️ @shockC_

over 1 year ago

If you built your body brick by brick let’s see your before and after pictures!

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DASSI @ohmondieuloic

over 8 years ago

#PLANWITHCHAN @Aston_ACS 💪🏾 https://t.co/0x5ge49EBW

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LL Cool T @Tomilicioussss

over 8 years ago

#PLANWITHCHAN @Chanmonroe_

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Mabs :* @mabsxrmb

over 8 years ago

Aston University ACS 🔈🔈 VOTE CHANTÈ FOR ACS SEC 2018/19 , literally the most organised individual I know , she’ll get it done and poppin. @Chanmonroe_ #PLANWITHCHAN Vote vote vote ‼️‼️ you are blessed x

mabsxrmb's tweet photo. Aston University ACS 🔈🔈
VOTE CHANTÈ FOR ACS SEC 2018/19 , literally the most organised individual I know , she’ll get it done and poppin.
@Chanmonroe_ #PLANWITHCHAN
Vote vote vote ‼️‼️
you are blessed x https://t.co/7aPBS1Pg7w

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🦋 @ireti_

over 8 years ago

#PLANWITHCHAN !!!! https://t.co/dayBTCXNzj

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