Top Tweets for #PushForHappiness
Nothing beats bringing together good food and great people especially if you're struggling. β€οΈοΈπ₯ Food plays an important role in the development, management and prevention of specific mental health problems. Find out more: https://t.co/syLBiHKUDG #PushForHappiness
speak about the connection between food and your mood, and how you can use nutrition to promote good mental health. π¨ββ Learn more: https://t.co/ydIrnC5kg6 #PushForHappiness
When it comes to a good nights sleep, our doctors tell us that cheese contains tryptophan, which stimulates melatonin production.
Melatonin is responsible for your quality of sleep. The more melatonin in your body, the greater your sleep π΄ What GRATE news π
#PushForHappiness
Congratulations @Alexlb20 & @yummymummyof7 you're this weeks lucky winners of the Brenville blenders π Absolutely S-blended! Just DM us your details and we'll do the rest π #PushForHappiness
Mix it up and #WIN 1 of 2 Breville Blenders! ππ
To enter our #competition simply, follow @pushdoctor RT to enter.
https://t.co/ZdXOpssboc #PushForHappiness
There's still time to whizz it up and #WIN 1 of 2 Breville Blenders! ππ
Simply follow @pushdoctor & RT to enter the #competition.
https://t.co/ydIrnC5kg6 #PushForHappiness
@PushDoctor feeling healthy from within
is the best way for the day to begin
...and I'd love that feeling with the help from a Breville Blender
#PushForHappiness
Mix it up and #WIN 1 of 2 Breville Blenders! ππ
To enter our #competition simply, follow @pushdoctor RT to enter.
https://t.co/ydIrnCmV7E #PushForHappiness
Fuel your body and feed your mind. π€π Join in our #PushForHappiness #competition bright and early at 9am tomorrow to #WIN a Breville Blender! https://t.co/ydIrnC5kg6 #WellnessWednesday
Head over to Instagram to see @doctors_kitchen take over our stories. He'll be giving us more info on the link between nutrition and mental health: https://t.co/SEsq2FPCok #PushForHappiness
The link between food and mood lies in getting enough of the βgood stuffβ found in the right foods. π³ Our doctors state than when the body is deficient in certain nutrients, it can have a big impact on your mental health. Learn more: https://t.co/AmzXOhc65V #PushForHappiness
Thinking of cooking something up this #MeatFreeMonday? Here are 4 foods that are not only a great source of protein, but contain mood-boosting vitamins too.
To learn more about how nutrition can affect your mental health, click here β‘οΈhttps://t.co/AmzXOhc65V #PushForHappiness
It's #InternationalMensDay. Let's erase the stereotype of men having to 'man up'. π
ββοΈ Anyone can suffer with mental health issues and EVERYONE should be encouraged to speak out: https://t.co/ydIrnC5kg6 #PushForHappiness
Everyone has mental health, and just like with physical health, it can get better or worse over time. Everyone can have a bad mental health day. ππ« Speak out about it: https://t.co/ydIrnC5kg6 #PushForHappiness
Whilst a text can't cure someones's mental health problems, it can remind someone that you're there for them. It can be tricky to know what to say, just remember to never underestimate the seriousness of bad mental health. π±π¬ https://t.co/QIkhLBLhmp #PushForHappiness
Mental health issues are common among students, but only few are speaking out. It's normal to feel anxious/stressed from time to time, but if these feelings affect your daily activities, then speak out: https://t.co/KXryz6WX1M #PushForHappiness #internationalstudentsday
Communication is a vital part in taking control of your mental health. βοΈ This week we caught up with YouTuber @xAmeliax to talk about her own challenges and how she spoke out about them. Discover more inspirational stories: https://t.co/ydIrnC5kg6 #PushForHappiness
NEW | Let's Talk About Depression | My Mental Health Story https://t.co/wzVzSkIMtP #AD @pushdoctor #pushforhappiness
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